Helen is a yoga teacher, mentor and energy intuitive with over 10 years experience and an unwavering commitment of deepening her connection to spirituality and healing. As a certified ERYT, she facilitates yoga teacher trainings, workshops and retreats in Australia and Worldwide. Having found yoga during a particularly challenging time in her own life, Helen ... Show More
Today
SLP 617: Self Love Quicky - Shine Your Light
In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one ... Show More
13m 56s
Sep 21
SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love
In this powerful episode of the Self Love Podcast, Kim sits down with Jodi Theisen, founding director of Digital Nomads HQ and recipient of the Corporate Woman of the Year award. Jodi opens up about her journey through motherhood, business, leadership and profound personal loss, ... Show More
1h 8m
Sep 16
SLP 615: Self Love Quicky - It Always Works Out
In this week’s Quicky of the Self Love Podcast, Kim explores the powerful mantra, “it always works out,” and how choosing trust over fear can transform the way we navigate uncertainty and challenges. Drawing on neuroscience, she explains how the brain predicts potential threats a ... Show More
7m 45s
Aug 2021
Tap into Your Inner Knowing, Transform Your Life
Passionate about spirit guidance, Diana Cole is committed to teaching people how to access it for themselves so they may find freedom from pain and limitation and live a life of abundance, fun, and inspiration. We discuss how Diana offers her empowering tools for spirit guidance ... Show More
55m 12s
Sep 2023
Helena Rosenthal: Mystic, Mama, Musician
Helena first stepped onto the Ashtanga mat when she was 19 years old. Coming out of her rebellious teen years, filled with drug abusing and running away from home. She was instantly bewitched by the method and has been practicing asana along with self-inquiry, ever since. In 2008 ... Show More
1h 28m
Aug 2022
Let It Be Easy Meditation Ft. Terri Cole
This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher. Listen to Kelly and Terri's talk on meditation on the Terri Cole ShowA gift from Terri for MIM listenersSimp ... Show More
9m 49s
Jun 2024
889. Energize Your Soul: Lessons in Intuition, Aura Reading, and Human Design
Hey Heal Squad, welcome to a special episode - All-Stars edition! Today we've gathered some incredible minds to share their wisdom and insights for your holistic journey. So grab your favorite herbal tea, sit back, and let's dive into the transformative conversations with three p ... Show More
1h 13m
Apr 2024
Radical Love Shift with Helena Montelius
<p>Meet Helena Montelius, who’s a certified facilitator of The Work of Byron Katie, as well as a meditation teacher and certified Life-Cycle Celebrant.</p><p>Helena shares how we can move through a radical love shift by dissolving our underlying beliefs about love, romantic relat ... Show More
43m 39s
Oct 2024
148. Self-Care Tips for Each Phase of Your Menstrual Cycle with Faye Gold
<p>As a certified Health Coach and Registered Social Worker, Faye's mission is to help you find balance, reconnect with yourself, and regain control of your wellbeing. She believes true healing addresses the mind, body, and soul – it’s about the inner work, not just what’s on you ... Show More
36m 33s
Oct 2023
World Mental Health Day and Self-Healing, with Alex Elle
Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she talks about what self-healing looks like, and why we should ALL have access to resources that can help us heal. To learn more about Alex's approach to healing, check out her book here. Fo ... Show More
5m 52s