On today’s episode, John sits down with Dr. Andy Young to talk about crisis intervention and how to help those who are hurting.
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📚 Building a Non-Anxious Life
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📚 Own Your Past, Change Your Future
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Dec 2024
To Vax or Not To Vax: Educating Parents On The Options | Dr. Bob Sears, MD
Orange County pediatrician, Dr. Bob Sears, is known for giving parents the FULL picture of the childhood vaccine schedule so they can give true informed consent! This episode isn’t pro or anti. Dr. Bob’s mission is for people everywhere to be free to make healthcare decisions for ... Show More
1h 42m
Oct 2025
211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” t ... Show More
1 h
Apr 2024
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness can be the solution or the problem. It's all about HOW you do it. (2:24) Sal' ... Show More
1h 54m