May 26

#1093 Meditation Menopause Relief & Emotional Balance

Welcome to this deeply relaxing guided meditation designed to help cool your body, balance your hormones, and ease the discomfort of menopausal hot flushes. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hy ... Show More

15m 31s

May 21

#1092 Hypnosis Emotional Resiliency

This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More

29m 3s

May 19

#1091 Meditation Emotional Resiliency

True strength is not the absence of negativity—it's the ability to face life's challenges with calm, confidence, and clarity. This deep hypnotic meditation will guide you into a relaxed state, rewiring your mind for Stoicism, Optimism, and Growth. Get the ad FREE experience, 4 ho ... Show More

13m 30s

Jun 2024

Hypnosis to Feel Empowered to Make Intuitive Life Choices

Adam creates a hypnosis session to help a client make more inspired and inuituve choices and decisions. The structure of the hypnosis was inspired by a dream they had plus an artist called MC Esher who made surreal or psychedelic-inspired art. It is designed to create a sense of ... Show More

32m 12s

Oct 2024

Hypnosis to Release Limitations and to Unleash a Courageous Audacity for Thinking Big

Adam creates a hypnosis session to help a client release limitations and to believe they were capable of achieving big audacious goals - way beyond their initial expectations. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming ... Show More

25m 9s

Apr 2024

#303-Building Confidence Through Hypnosis

Confidence can transform your life and in episode #302 Building Confidence Through Hypnosis I am going to help walk you through some practical steps you can implement right now. The significance of confidence cannot be overstated, as it serves as a cornerstone for personal devel ... Show More

1h 6m

Jun 2023

Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the pa ... Show More

19m 43s

Mar 2023

Powerful Sleep Affirmations to Fall Asleep Fast

Adam created a hypnosis session with powerful sleep affirmations to fall asleep quickly. This will guide you through a series of affirmations that will calm your mind and body, allowing you to drift off into a deep, restful sleep. With the help of soothing music and powerful thet ... Show More

17m 16s

Dec 2023

Deep Sleep Hypnosis | Develop Confidence, Self-Worth, and Success

Tonight, build positive beliefs about yourself, improve your confidence, and self- worth all while you sleep with this deep sleep hypnosis practice. By using this deep sleep hypnosis practice daily for at least 21 days, you will imprint these positive beliefs into your subconscio ... Show More

1h 2m

Aug 2022

Hypnosis To Become Your Personal Best

Adam creates a hypnosis session based on the idea of becoming your personal best. Adam shares his philosophy on why measuring and pursuing personal bests are more useful and empowering than competing with other people. Adam uses the control room of the mind as a metaphor to give ... Show More

27m 13s

Mar 2023

Courage and Confidence Hypnosis for Panic Attacks

Adam creates a hypnosis session to help a client regain a sense of self-confidence in dealing with the triggers of panic attacks. To build a sense of resourcefulness in the environments that previously caused intense anxiety and the triggers for panic. FREE HYPNOSIS DOWNLOADS: T ... Show More

30m 34s

Mar 2023

Self Confidence Hypnosis to Speak Your Truth

Adam creates a hypnosis session to help a client regain a sense of self-confidence and self-worth after feeling that they had to change who they were to fit in with the expectations of others. Adam uses regression to enable them to be a mentor and coach to their younger self inst ... Show More

30m 39s

Mar 2023

Hypnosis to Unlock Your Inner Strength and Power

Adam creates a hypnosis session to help a client to access the feeling of strength and power after a long period of feeling fatigued and weak due to illness. Adam uses various metaphors including a bear and a mountain to help him to access the resources to deal with challenges an ... Show More

19m 49s

#1001 Meditation for Courage & Confidenc...