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Dec 2023
1h 3m

Deep Sleep Hypnosis | Develop Confidence...

Sara and Les Raymond
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Yesterday
How Chronic Pain Rewires the Brain and How to Heal Without Opioids
This one hits home as I myself struggled with opiate addiction for years and have witnessed many loved ones lose the battle these drugs can create.In this powerful conversation, Les Raymond sits down with neurologist and Chief Medical Officer of Lin Health, Dr. Eric Anderson, to ... Show More
59m 17s
Jun 12
6/12 Live Les & Sara
In this live podcast Sara and I explored...- our recent retreat and the upcoming dates- Sara's 4 step protocol - the value of empathy and vulnerability- Yoga Nidra concepts- new monthly "hot seat" coaching and 30 minute clarity callThemindfulmovement.com⁠Thanks so much for all of ... Show More
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Jun 6
You Don’t Have to Decline: The Truth About Aging & Pain | Eileen Kopsaftis
What if aging doesn’t have to mean pain, weakness, and decline?In this episode of The Mindful Movement Podcast, Les sits down with movement specialist and author Eileen Kopsaftis to challenge many of the beliefs we’ve accepted about aging, chronic pain, and physical deterioration ... Show More
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