hello hotties and welcome back to another amazing episode of the podcast! so many new joiners of the podcast recently and I'm so happy to have you here, welcome to the smoke sesh family! today we get into surviving this retrograde, what I've been up to, family time and most importantly the family mirror and seeing yourself in your parents, and growing up and how that effects your relationship with your parents. we talk end of summer rituals and how to soak up the last bit of sun we have left before diving right into fall, we talk mood stabilizers and the stigma of medication, taking care of yourself and therapy, bad friends and friends not supporting you, loving without fear, how to not be a bitch in this very ego bitchy retrograde, staying unbothered, iPad kids and how to revert them, normalizing your body, how to handle the munchies, the spark in the relationship, and how to get it back, is right person wrong time actually real? exposure therapy, movie recommendations, what am I doing? where am I going? handling the existential adult crisis's, the uglies and body modification, family bloggers, moving your body and the healing power of dancing, plus much much much much more! if you enjoyed the pod and want to see more from me follow me on instagram hannahmarlene and if you want to see more content from me join the patreon at patreon.com/smokeseshshawty and ill see you next week! MUAH!