OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE! Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the boundaries were, I just vaguely knew about boundaries and struggled with them. In this episode ... Show More
Mar 2024
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
<p>Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's g ... Show More
46m 40s
Jul 2024
EP 477 The Power of Saying No: Strategies for Setting Boundaries
<div data-type="rootblock" data-pm-slice= "2 2 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01J2W56516G1NAJXZ4FSHSG6PN","status":"succeeded","type":"summary","selected_variation":0,"variations":["**Episode Title: Setting Boundaries and Saying No: Strategies for Empo ... Show More
31m 47s