While juggling the many responsibilities that come with being a parent, it's easy to fall into the trap of treating each day as a checklist to get through. In today's episode, Ryan and Sam are talking about what has been helpful for them to stay present, practice mindfulness, express gratitude, and how they are instilling these practices in their kids.
🩺 Get a Medical Emergency Kit for your family: TWC.health/dailydad
Use promo code DAILYDAD for 15% off!
💪 Go to livemomentous.com to get up to 32% off your first subscription
order or get 15% off all of my favorite products with the code DAILYDAD15
✉️ Sign up for the Daily Dad email: DailyDad.com