While juggling the many responsibilities that come with being a parent, it's easy to fall into the trap of treating each day as a checklist to get through. In today's episode, Ryan and Sam are talking about what has been helpful for them to stay present, practice mindfulness, express gratitude, and how they are instilling these practices in their kids.
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Today
This is the Best Excuse in the World
<p>There are a lot of reasons why someone’s output might change. When people ask why, you have the best excuse in the world.</p><p><br></p><p>👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join<a href="https://dailydad.com/society" rel="noopener ... Show More
3m 21s
Jan 2025
BONUS: Finding Stillness Amidst The Chaos | Ryan and Samantha Holiday
<p>While in Vancouver, mom of four asked Ryan - "How do I achieve stillness while being a parent and juggling everything in my business?" In today's bonus episode, Ryan and his wife Samantha are sharing their different answers to this question, breaking down what stillness means ... Show More
14m 6s
Jun 2025
Remembering My Connected Parenting Partner and Grandfather, Papa
Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ... Show More
11m 21s
Sep 16
Dealing with Feelings: A Conversation With Dr. Marc Brackett
<p>Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal st ... Show More
45m 52s
Jun 2025
What Boys and Dads Really Need with Richard Reeves
<p>Gender roles are shifting—and as they do, the needs of boys and men are changing too, impacting how we raise boys and understand modern fatherhood. In this conversation, Dr. Becky and Richard Reeves explore how evolving expectations around masculinity and fatherhood are leavin ... Show More
34m 9s
Sep 23
Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood
<p>You might know Mike “The Situation” and Lauren Sorrentino from <i>Jersey Shore</i>. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky, they share how sobriety shapes their parenting, how they plan to tal ... Show More
50m 36s
Aug 5
Being at Your Best When Your Kids are at Their Worst with Kim Payne,Episode 143
In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your B ... Show More
1 h
Oct 15
Face to Face With An Angry, Frustrated, Anxious Child #527
<p>You are going to come face to face with a child who feels angry, frustrated, anxious…and ultimately helpless. I used to feel helpless as a parent and react just like my son. Until I finally learned how to connect and diffuse these situat ... Show More
23m 31s
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
39m 12s