logo
episode-header-image
Aug 2024
45m 30s

Vaginismus – Strong foundation and why p...

Audrey Cairo
About this episode
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne. With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey. With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating and her ... Show More
Up next
Apr 2026
Vulvodynia - When sex hurts - in conversation with Dr. Caroline Pukall
Join V.&Me in conversation with the wonderful Dr Caroline Pukall, one of the co‑authors of When Sex Hurts and an internationally recognised expert in genito‑pelvic pain.While V.&Me has primarily focused on vaginismus, this conversation widens the lens to explore vulvodynia, a chr ... Show More
1h 15m
Nov 2025
Vaginismus - How Virgin Island changed my life.
Join V.&Me in conversation with the brave Pia James.When Pia felt that vaginismus was holding her back she decided to try something different. Together with 11 other courageous adults she signed up to join the British reality show Virgin Island (Channel 4) where she embarked on a ... Show More
1h 16m
May 2024
Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist
Join V.&Me in conversation with the experienced Psychosexual & relationship therapist Kate Moyle. With over 10 years working in the field of Psychosexual Therapy and Sexual Wellness, talking about vaginismus is a big part of Kate's job.With her wealth of knowledge we discuss many ... Show More
1h 3m
Recommended Episodes
Feb 2025
EP45: Pelvic physiotherapy treatments and vaginismus explained with Courtney and Aparnaa from Cornerstone Physiotherapy
<p>Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility. <br/><br/>Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ... Show More
50m 32s
Jul 2024
EP395 - Hello Down There: Your Pelvic Floor Health
Welcome to episode 395 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amanda Olson. In this conversation, we discuss the importance of pelvic floor health and its impact on sexual health, the functions of pelvic floor muscles and the role of specific produc ... Show More
32m 23s
Apr 2024
The Pelvic Floor & Pelvic Health with Jo Gipson
<p>In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis.<br/><b ... Show More
54m 35s
Aug 2025
Why Peeing During Workouts Isn’t Normal — And How to Fix It
In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ... Show More
29m 51s
Jan 2024
EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age
Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today&#39;s episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken i ... Show More
33m 24s
Apr 2022
EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus
<p>We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk about just that! Founder of Revolution in Motion, one of the first neurologically-based training systems, Dr. Ed ... Show More
22m 23s
Oct 2023
Let's Talk Pelvic Health with Registered Physiotherapist Erin DeGagne
In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Erin Degagne @ IntroPelvic health and weight loss @ 0:58Explainin ... Show More
50m 53s
May 2023
Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
We tend to think of pelvic floor exercises as something you do postpartum. This week's guest, Dr. Lizzie, DPT, talks about how crucial it is to prepare your body before and during pregnancy! We talk about pelvic floor therapy, diastasis recti, and infertility. You'll want to list ... Show More
32m 5s
Apr 2022
Ep 33 - Pelvic health
In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This podcast is intended as an informativ ... Show More
24m 54s