We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk about just that! Founder of Revolution in Motion, one of the first neurologically-based training systems, Dr. Edythe is determined to help others reach top performance and full function of their ... Show More
Mar 3
Hormone Replacement Therapy Myths That Still Hurt Women | Dr. Erika Schwartz
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Hormone therapy is often framed in extremes. It is either dangerous and cancer-causing, or it is the miracle solution to aging. For decades, women have been told to fear estrogen, avo ... Show More
1 h
Feb 24
Why Bro Science Biohacking Backfires for Women - Hormone Chaos, Burnout, Inflammation and What Women’s Bodies ACTUALLY Need
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.What if the real issue in women’s health isn’t that women are “doing it wrong,” but that the entire wellness system was built on research, protocols, and performance standards designe ... Show More
38m 30s
Feb 17
The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons
Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines as the responsible choice. But what if the full picture is more complicated?In this episode of hol+, Dr. Taz sits down wi ... Show More
1h 8m
Nov 2021
Strengthen Your Sex Muscles
When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of ... Show More
39m 48s
Mar 2023
Episode 173: Tips for Treating Pelvic Floor Problems
<p>In the previous episode,<a href="https://www.sexandpsychology.com/blog/podcast/episode-172-what-everyone-needs-to-know-about-the-pelvic-floor/"> we talked all about the pelvic floor</a>, including what it is, the important role it plays in sexual function, as well as what you ... Show More
25m 27s
Jan 2024
EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age
Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today's episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken i ... Show More
33m 24s
Jan 2023
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pel ... Show More
40m 22s