How I actually started healing from my c...

Some things I’ve learned about taking care of myself—things I didn’t understand at 18 but finally get now. It’s not about routines or doing it perfectly. It’s about peace, boundaries, nervous system stuff, and learning how to show up for me. If you’re figuring it out too, I hope ... Show More

It’s always been easy for me to understand why people did what they did—to give grace, to be the one who sees the pain underneath. But lately, I’ve been learning what it means to offer that same empathy to myself. In this episode, I’m talking about the uncomfortable but healing p ... Show More

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FREE Toxic People Survival Guide https://krisreece.com/toxic-people-survival-guideConquering Codependency Biblically Online Course https://krisreece.com/conquering-codependency/ 

Learning about attachment styles gave me so much relief! This episode explains the behaviour driven by anxious and avoidant attachment, the negative cycle we get caught in with our avoidant partners, and how to heal! MORE RESOURCES:  Join The Fearless in Love Club Follow my Insta ... Show More

00:00:00 - Trauma and Personality Disorders 00:05:12 - Caregivers and Inconsistency 00:10:31 - The Effects of Disregulated Stress Response System 00:15:59 - Anxious Attachment Styles 00:21:29 - The Impact of Chaos on the Family Unit 00:26:53 - Fear of Emotional Intimacy 00:32:12 ... Show More

Click here to learn more about my 8-Week Inspired Love Program beginning on October 15th.    In this powerful episode of The Conscious Love Show, we’re diving deep into a topic that touches so many women on a personal level—healing the wounds created by the unhealthy masculine. T ... Show More

In this episode, we’re diving into how fearful avoidant attachment (also known as disorganised attachment) plays out in relationships. If you identify with this attachment style, you might notice certain patterns in your relationships that feel confusing or contradictory. Key poi ... Show More

How do you heal your anxiety? This is a question I have asked myself, other people, my therapists and google, thousands of times. Throughout my whole life, I've struggled with my relationship with anxiety and have always felt negatively about the part of me that was always fearfu ... Show More

A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when yo ... Show More

Steal my biggest healing journey breakthroughs!! In this story-telling episode, I share... 💜How I realized my thoughts weren't me (simple yet DEEP) 💜The moment I realized I had anxious attachment 💜My realization that relationship anxiety is a thing and what I did with that kno ... Show More

In today&apos;s episode, we&apos;re talking all about the abandonment wound — and specifically, five scenarios that might unexpectedly trigger your fears and insecurities around abandonment. When we think about the fear of abandonment, we often imagine scenarios where someone phy ... Show More