In this guided meditation discover a fountain, drink the healing water, and fill yourself with positive energy. This meditation will help you relax and find equanimity, while still being full of positive energy. Cultivate a calm but energized mindset, so that you can go about your day putting forward your most positive and best self. #meditation #guidedmedit ... Show More
Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
Jun 2023
10 Minute Guided Meditation for Positive Energy, Peace & Light
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and ... Show More
10m 37s
Jun 2025
5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version)
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of ... Show More
7m 59s