994-Discover How Brain Chemicals Influence Addiction Recovery and PAWS| Listen on Anghami

Apr 3

1102 - Becoming Resilient While Living With Chronic Illness or Addiction

00:00 Welcome & Overview 01:08 How Chronic Illness Changes Life Vision 02:14 Anger, Grief & Acceptance 05:02 Understanding Shame, Guilt & Self-Blame 08:08 Energy Drain: Anger and Anxiety 09:54 The Physiology of Stress & Emotional Burnout 13:05 The Grieving Process & Acceptance 16 ... Show More

59m 34s

Mar 27

1101 - Thrive in Relationships While Having an Addiction or Chronic Illness

00:00 Welcome & Today's Focus 01:10 Defining Chronic Illnesses & Addiction 02:20 Types of Physical & Mental Chronic Conditions 05:00 Living with Symptoms and Finding Control 07:20 Attachment Trauma and Its Effects 10:00 Emotional Dysregulation & Communication Struggles 13:10 Self ... Show More

1h 3m

Mar 20

1100 - Mind Body Strategies to Thrive with Chronic Illness or Addiction

00:00 Welcome & Overview 01:10 Chronic Illness, Addiction & Acceptance 02:00 Physical Impact of Chronic Conditions 03:40 Stress, Inflammation, & the ANS 05:00 Circadian Rhythms & Sleep Disruption 07:00 Hormones, Neurotransmitters & Gut Health 09:00 Addiction, Stress Response & Bo ... Show More

1h 1m

Nov 2024

Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More

1h 25m

Oct 2024

#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.

<a href= "https://peterattiamd.com/annalembke/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=241014-pod-annalembke&utm_content=241014-pod-annalembke-podfeed"> View the Show Notes Page for This Episode</a> <a href= "https://peterattiamd.com/subscribe/?utm_sour ... Show More

2h 21m

Jan 2025

Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power

How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ... Show More

1h 12m

Jan 2025

Essentials: How to Increase Motivation & Drive

In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. I discuss the key role dopamine plays in driving cravings and motivating action. I explain how dopamine re ... Show More

39m 29s

Apr 2025

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compu ... Show More

3h 8m

Sep 2025

How Your Phone Controls You

In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don’t actually solve the problem. Drawing on his background in addiction psychiatry, he explains that detoxing only pauses the cycle temporarily; if you go back to the same ha ... Show More

25m 9s

Feb 2025

#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD

This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resilience. We discuss the brain's ability to adapt and reorganize, challenging misconceptions like the belief that cognitive change is limited to ... Show More

1h 9m

Feb 2025

Rewiring Your Brain for Food Peace: A Neuroscience-Based Approach

Show NotesSummary:In this fascinating episode, Rick explores the intricate relationship between our brains and eating behaviors through a neuroscience lens. He delves into how our neural pathways influence food cravings, explains why certain foods become addictive, and provides p ... Show More

24m 12s

Jul 2025

#1056 Addiction Isn’t What You Think – The Surprising Root Cause (And How Doug Bopst Beat It)

What does it take to completely rewrite your story? In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Doug Bopst—a man who’s walked through the darkest valleys of addiction and incarceration and emerged with a mission to help others reclaim their ... Show More

49m 43s

Jul 2024

Sugar addiction is real! Here's why and how to overcome it.

Embrace a healthier approach to addiction management with “Mitochondriac,” packed with NAD precursors to support your body’s natural processes. Perfect for those looking to enhance energy levels and reduce dependence on sugar. <a href='https://www.mswnutrition.com/prod ... Show More

46m 34s

994-Discover How Brain Chemicals Influen...