Sugar addiction is real! Here's why and ...

A look into a School of Doza — Lunch & Learn Session 🍽️ What Is a Lunch & Learn? Lunch & Learns are live health education sessions hosted by Nurse Doza, held twice a month on YouTube and Facebook. Each session dives deep into a real health topic — no fluff, just practical, resea ... Show More

Nurse Doza breaks down five signs your gut microbiome may be off — a history of antibiotics, brain fog, autoimmune issues, relentless sugar cravings, and not pooping every day. He explains how gut bacteria help shape neurotransmitters, blood sugar, and natural GLP-1, why so many ... Show More

Fibromyalgia and adrenal fatigue go hand in hand — and most people are never told why. In this episode, Nurse Doza breaks down five things you need to understand: why fibromyalgia is a nervous system stuck in fight-or-flight, how your adrenals burn out first, why DHEA-S is the on ... Show More

Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ... Show More

How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Starseed Sugar is the core ingredient used by the food industry to make bad ingredients (processed flour and chemicals) taste good. It is also the root cause of why so many of us are ... Show More

I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive tract and nervous system and how both the taste and nutritive components of sugar can lead ... Show More

<p><span style="font-weight: 400;">This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and ... Show More

<p><span style="font-weight: 400;">Breaking free from sugar cravings and managing your weight is about more than diet and exercise. Sugar is highly addictive and requires multiple steps to break free from its bondage. In this podcast episode, I am interviewing Katrina Sequenzia; ... Show More

<p>Another Bite Size episode today!  If you are constantly struggling with sugar cravings, then this one is for you.  And it can be such a common phenomenon in eating disorder recovery.</p> <p>As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means a ... Show More

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Excess sugar consumption is one of the deadliest drugs of our time, and it’s virtually ubiquitous in our modern-day industrialized food system. Everywhere ... Show More

Ep. 73: Initial Steps for Breaking Sugar Addiction, Navigating Sugar/Carb Withdrawal, and Cravings Solo-Episode with Ellie Ellie shares with you her sugar addiction journey and tools she uses with her clients to set off on sugar addiction recovery. #sugaraddict #bingeeating Conne ... Show More

<p>Do you struggle with sugar? You don&#39;t necessarily need to go &quot;cold turkey&quot; to curb your cravings. Research suggests that a simple switch could be the key to desiring the sweet stuff less. Arnold also shares big news about Be Useful, and offers the truth about a v ... Show More