of the US Rowing team from the Pan Am games (and also ARION teammates) join Kristi to recap their gold medal performances last month in Chile. Hannah Paynter, Veronica Nicacio, Kate Horvat and Maddy Focht share the inside scoop from preparing and competing at the games and what the experience meant to them.

To watch the 2023 Pan American Games, go to https://www.panamsportschannel.org/main.

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Veronica Nicacio on Instagram

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Maddy Focht on Instagram

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1d:T4de,While Kristi’s away at the Olympics, we kick off this episode with a conversation between producer Christine O’Donnell and world rowing commentator Colleen Saville about Kristi’s races in Paris. Then we dive into her interview with Rudy Winkler, American track and field athlete who competes in the hammer throw and weight throw. Rudy is the current American Record Holder in the hammer toss with a distance of 82.71m. He has finished in the top 8 at his last 4 World Championship and Olympic finals, and is a 3x Olympian who is on Team USA in Paris with Kristi right now. Rudy shares with Kristi how this niche sport was perfect for a self-described “big kid,” what makes this sport a 98% mental game, and how avoiding superstition and embracing anxiety has helped him achieve his goals. Plus, Rudy gives us a hint of how you can tell if he’s happy with his throw or not. They also speak

Pan Ams Game Recap featuring Gold Medal ...