logo
episode-header-image
Aug 2024
8m 8s

Summer School Lesson 3: Your business mo...

Dr Rosie Gilderthorp
About this episode

Summer School Lesson 3: Your business model

Hello and welcome to the Business of Psychology Summer School edition. 

Over the six weeks of the English school holidays, we are doing things a little bit differently around here. If you're looking to start up an independent practice in September, then this is the place to be as each week I'm dropping in with a quick lesson and tasks that can be completed in 30 minutes or less from your sun lounger.

By the end of the six weeks, you will feel ready to step into your practice in September, confident that you can find clients and have a safe and viable business foundation. 

Each week, the lessons will go out on this podcast feed, but if you want the weekly tasks, workbooks, private community, and a live session with me at the end of the summer to hold you accountable and make sure nothing stands in your way, you will need to sign up here: PBS Summer School

I would love to see you in the community.

Full show notes of this episode are available at The Business of Psychology

Links & References:

PBS Summer School Sign Up

PBS Start and Grow

Episode 41: How to set your fees in your psychology private practice with “pricing queen” Sally Farrant

Rosie on Instagram:

@rosiegilderthorp

@thepregnancypsychologist

Week 3: Your business model

In this lesson, we focus on making some key decisions that you need to feel comfortable with in order to start seeing clients. And these questions are basically about how you want to work and what boundaries you want to create around your practice. So, a great thing to be thinking about while you're on your sun lounger this summer!

In order to do this properly, you're going to need some way of documenting your decisions and doing a few calculations. Whether you're a spreadsheet person like me or a notebook person, just make sure you've got something to hand so that you can write down your answers as we go and work a few things out.

How much do you want to earn?

First question, the uncomfortable but essential one. How much do you want to earn from your private practice? What income makes all of this effort worthwhile for you? Forget any comparisons or what you think you should expect. Just think about what is going to make this truly rewarding for you, and write down the annual and monthly figure.

How much time will you spend working?

Then think about how many weeks of the year you will actually work. So consider holidays, sick time, unexpected work interruptions due to caring responsibilities. For many parents, you can only realistically expect to work 40 weeks of the year. Sometimes less, for me it is less because of the needs of my children.

If you're the one that is responsible for taking school holidays and sick days off, or you've got any other caring responsibility that means you're going to have to be the person that drops everything if something changes, you need to factor that in. Write down now how many weeks you actually think you're going to be able to work.

Then you need to think about how many hours in those weeks you will work in total, including your admin and your business development time, and write that down. 

Next you need to consider how many of those working hours you want to spend in front of a client? You can't spend every minute in your practice working with clients. There's lots of other stuff that you need to do to run a business successfully. So you most probably already have an idea of what your personal threshold for therapy hours is. I think of it in terms of my ability to do my best work. I know that I do my best work when I have about three therapy clients a day in the diary. I can see more than that and survive, and I have done, and I did do for many years. But one of my values is giving a really high quality service to my clients. I like time to think, formulate, read around. I'm not just showing up and going back to back with clients anymore. I've done it, didn't like it, I prefer working the way that I do now, so I personally don't go above three. But this is wildly personal and it will depend on what other stuff you have going on in your life. So think about what that number is for you right now and write that down. But know that you can always change it if your personal circumstances change.

Now you're going to use the number of weeks that you expect to work and the weekly number of client facing hours that you've come up with to generate your annual number of client hours, and write that down. 

What services do you want to offer?

Next, think about what kind of services you want to offer. It could be therapy, supervision, consultation, coaching or group sessions. We're not thinking about the long term here because this is all about kick starting your practice for September. So think about what's going to be the easiest way for you to bring money into your practice and write that down too.

Where will you work?

Next, consider whether you want to work online or in person or offer a hybrid. If you're choosing to work online, get some quotes for local therapy rooms and estimate the monthly and annual cost to you.

Other costs

Next, you need to add up your costs. Include all the software that we talked about in the last lesson, insurance premiums, add a £1000 a year CPD budget, or more if you know there's something more expensive than that that you want to do. And also add in £350 per month for admin support for a full time practice (less if you're working less hours), and whatever rental you've estimated so far, pop that in as well. Don't be afraid of this. You're just estimating it really roughly for now. And keep those annual and monthly figures to hand.

This is why I find a simple spreadsheet really helpful, because you can just organise all this information and see it really clearly. So now you have all the information that you need to set your fees. 

Week three task

Your task is to go and listen to Sally Farrant's podcast episode, which I've linked to in the show notes, and work out your minimum fee.

This is the fee that you need to charge in order to earn the salary you want to earn from your private work. And you will know that you can never charge below that without compromising on your salary and that knowledge is power, especially when something like imposter syndrome tries to convince you to drop your prices.

So, your 30 minutes this week is going to be spent listening to Sally's podcast episode, which may actually take slightly more than 30 minutes, but is very doable on a sun lounger, so I hope you won't mind, and make those key decisions about your working life and write those answers down in a spreadsheet. I want you to know your minimum fee before you come back for next week's lesson!

Up next
Aug 22
Set Up For Success 4: Beyond the Scroll: How to Get Your First Private Practice Clients (Without Endless Social Media)
Set Up For Success 4: Beyond the Scroll: How to Get Your First Private Practice Clients (Without Endless Social Media)If you’ve been spending any time in the online business world, you've probably been bombarded with ads telling you to master Instagram, run Google ads, or become ... Show More
9m 55s
Aug 15
Set Up For Success 3: Don’t be a bad boss (to yourself)
Set Up For Success 3: Don’t be a bad boss (to yourself)Ping… the dread came quickly. Somewhere in my mind I knew I had missed something vital in one of the 15,000 school emails that heralded the beginning of term. Sure enough, I had missed something critical. A school trip…tomorr ... Show More
7m 57s
Aug 8
Set Up For Success 2: Work-life balance, can any psychologist achieve it?
Set Up For Success 2: Work-life balance, can any psychologist achieve it?“How much are you paying yourself this month?” I probably shouldn’t have wanted to throw the lamp at him when my husband asked me that but in all honestly anything not tied down was at risk on that evening.I ... Show More
6m 30s
Recommended Episodes
Mar 2020
220: It's All About The Relationship - Maybe You Should Talk To Someone with Lori Gottlieb
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! On today's episode host Laura Reagan, LCSW-C speaks to Lori Gottlieb about her new book ... Show More
34m 57s
Dec 2024
Re-Regulating your Nervous System after CPTSD with Crappy Childhood Fairy Anna Runkle
Learn the skills to regulate your emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Anna's channel here: https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg In this episode, we delve into the concept of complex PTSD and how dysregulat ... Show More
42m 42s
Sep 2024
448: Resilience - Focused EMDR With Libby Murdoch
Welcome back to Therapy Chat! The typical approach to trauma therapy has been to go down deep and excavate the trauma. While I love doing deep trauma therapy work as much as anyone else (likely more than some), if a client's nervous system doesn't have the capacity to tolerate "g ... Show More
40 m
Aug 20
Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook
Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ... Show More
24m 48s
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h
Apr 2020
A Conversation with a Myers Briggs Coach, and My Friend, Caitlin Hawekotte
Today I’m sharing a podcast episode I did with my friend Caitlin Hawekotte, who is an MBTI® Certified Practitioner, which means that she administers and interprets the Myers-Briggs Type Indicator® assessment to help people discover more about their personality types and preferenc ... Show More
49m 39s
Dec 2024
Harvard Psychologist Shares 6 Words That Will Change Your Family
This episode will change the way you think about every relationship in your life. Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focu ... Show More
1h 33m
Oct 2024
Forces Of Nature: A Conversation On Childhood Trauma with Gina Demillo Wagner
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus ... Show More
24m 2s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 21m