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Sep 2024
40 m

448: Resilience - Focused EMDR With Libb...

LAURA REAGAN, LCSW-C
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Oct 27
547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole
If you feel unworthy of love, you’ll want to listen to this week’s episode. My guest is author, therapist and coach Terri Cole, who talks about her newest book, “Father Wound.” Psychotherapy offices are filled with people exploring their relationships with their mothers, while th ... Show More
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Oct 19
546: Understanding Cortisol - A Key Aspect of Physical + Mental Health with Dr. Erin Kinney
Our physiology and our mental health are linked. We’ve all heard about the ACE Study, which describes the long term impact of unresolved trauma. But why does unresolved trauma lead to poor physical health over the lifespan? This week’s guest, Naturopathic Doctor Erin Kinney, expl ... Show More
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545: From Freeze to Flow: The Hakomi Method, Embodiment + Psychedelics with Manuela Mischke-Reeds
Continuing our exploration of embodiment, healing, spirituality and wisdom, this week I’m joined by Manuela Mischke-Reeds, a somatic psychotherapist who is a senior trainer in the Hakomi Method and co-founder of the Hakomi Institute of California. Manuela has developed her own me ... Show More
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