logo
episode-header-image
Aug 2024
23m 32s

EP 110: Intro to Fall 2024 Series: The G...

Rebecca Ching, LMFT
About this episode
tail spinning
Up next
Yesterday
EP 148: Naming as Leadership Practice: Soraya Chemaly on Language and Power
There is a well-known cognitive phenomenon that we are all susceptible to, and even more so when we’re stressed. And we’re all at least a little stressed and overwhelmed right now.The illusory truth effect catches us when we repeatedly hear statements and begin to assume they are ... Show More
1h 5m
Jan 30
EP 147: Despair Is Not a Strategy: Emerge America CEO A'shanti Gholar on Servant Leadership and the Long Game
If it feels like you’ve lived a year inside of a month right now, you’re not alone. The cycle of our times is relentless and demands more of our attention and emotional capacity than we were ever meant to carry.This disorientation makes us more prone to disengagement, burnout, cy ... Show More
1h 6m
Dec 26
EP 146: Regulated Leadership: Nervous System Skills Every Leader Needs with Deb Dana
Our nervous systems form the foundation of how we move through the world. It is the filter for our thoughts, behaviors, and interpretations.And when our nervous systems are dysregulated, it impacts how we show up for ourselves, our loved ones, and those we lead.Emotional regulati ... Show More
1h 9m
Recommended Episodes
Jan 2025
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of sel ... Show More
31m 43s
Aug 2024
SOG EP 1647 BONUS: REWIRE Your Brain & MANIFEST ANYTHING in 7 Days! Overcome Negative Thoughts w/ The Mindset Masters
<p>Have you listened to the <a href="https://link.chtbl.com/1647-pod">FULL EPISODE yet?</a></p><p>"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's l ... Show More
7m 22s
Oct 2023
Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life
Start Your Transformation Now In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through th ... Show More
42m 30s
Dec 2024
Episode 9: Stressed Out
<p> If you are a stuck or frustrated creative and want to get paid to do what you love, let&apos;s talk. <a href='https://yourworkisagift.com/coaching'>https://yourworkisagift.com/coaching</a><br/><br/><br/><b>Unlock the secrets to unleashing your creativity even when stress trie ... Show More
11m 44s
Jan 2025
Ep 353: Conversations with a Sorcerer: Harnessing Your Life Power and Seniority for 2025
Start Your Transformation Now Welcome to the first episode of 2025! In this powerful conversation drawn from a dialogue I had with Don Xavier, we’ll explore the concept of owning your life power and seniority. This episode challenges you to rethink how you manage your energy, be ... Show More
38m 45s
Apr 2022
327: How to Change Your Brain So Your Mind (and thus you!) Can Thrive
tail spinning
57m 9s
Apr 2025
Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience
What separates those who break from those who bend? A shift—not in strength, but in perspective. In today’s episode, we look at the 4 quadrants of mental resilience: Control, Commitment, Challenge, and Confidence —using a blend of metaphors, Stoic wisdom, and powerful stories fro ... Show More
30m 36s
Jan 2025
109 Manifest More, Easier, and In Less Time
tail spinning
22m 46s
Oct 2023
A Surprising Recipe To Feel Ease, Joy And Passion
In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, ... Show More
25m 29s
Jan 2025
Facing Fear: Using Opposite Action to Overcome Anxiety
<p><em><strong>Fear</strong></em> can be a powerful emotion that often keeps us stuck, avoiding challenges and missing opportunities. In this episode, we focus on how the DBT skill of <strong>Opposite Action</strong> can help you confront fear and take courageous steps toward you ... Show More
16m 26s