Oct 1

Episode 88: Time Out

The hardest part of being a consistent creator is admitting when consistency starts to dilute the work. I’m choosing a short podcast hiatus, even though I love building things in series and I genuinely want to show up with fresh ideas. If you’ve ever felt boxed in by a content ca ... Show More

4m 12s

Sep 17

From The Archives: Crafting Your Perfect Day

If you are a stuck or frustrated creative and want to get paid to do what you love, let's talk. https://yourworkisagift.com/coachingWe chase confidence relentlessly, yet what we're truly seeking might be authenticity – the courage to be consistently ourselves in every situation.T ... Show More

26m 51s

Sep 3

From The Archives: Authenticity Is Beautiful

If you are a stuck or frustrated creative and want to get paid to do what you love, let's talk. https://yourworkisagift.com/coachingWe chase confidence relentlessly, yet what we're truly seeking might be authenticity – the courage to be consistently ourselves in every situation.T ... Show More

15m 57s

Apr 2024

7 Ways To Manage Stress More Effectively

Ever felt that mix of exhaustion and restlessness? You’re not alone. I'm diving deep into my journey and some straightforward, actionable tips to help us manage stress together. We’ll explore the thin line between good stress and the kind that weighs us down, and I'll let you in ... Show More

46m 12s

Dec 2021

Affirmations for Creativity

Let this affirmation assist you in channeling your creative energy! Stress and busy-ness can hinder your ability to think as creatively as you’d like. This episode is a great one to listen to before getting started on projects or your work for the day. YOU and every single person ... Show More

5m 46s

Feb 2025

How to Release All Stress Instantly and Never Struggle With It Again!

In this episode, I share with you how to release all stress instantly and never struggle with it again!Go tohttps://www.erafael.com/ if you want my help, coaching or mentorship :)#SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube:https://www.youtub ... Show More

9m 2s

Mar 2020

Under Pressure

I'd like you to take a look at how you respond when you're under pressure. Do you try to hide from the issue, do you try and run away from it and pretend it doesn't exist, or maybe your adrenals kick in and you try to fight your way through it. Hamish is joining me ... Show More

34m 11s

May 2025

504 - Reduce Overwhelm and Unlock More Creative Work with This

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter here: andyjpizza.substack.com --- Are you overwhelmed pretty much no matter what you do? Are you overwhelmed by long to do lists? Short ones? Comple ... Show More

26m 58s

Jul 2023

The link between stress and creativity | Radio Headspace

How can stress enhance creativity? Are there practical ways to use stress for innovation? Modupe guest hosts the podcast Radio Headspace all week. Every weekday morning, Radio Headspace aims to take a few moments to step out of the internal chatter and external noise. It's a podc ... Show More

6m 14s

Nov 2020

253 // Managing Stress At Work

Hello and welcome to this super special episode of The Mindful Kind podcast! In this episode, you'll hear the first episode of my audio course, Managing Stress At Work, which is now available on the amazing audio education platform, Himalaya. You'll learn some of the common stre ... Show More

19m 52s

Nov 2024

The Secret to Never Feeling Stressed Again

In this episode, I share with you the secret to never feeling stressed again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ... Show More

7 m

Episode 9: Stressed Out