Catch Yourself in a Dream (Encore)

From childhood adventures to post-trauma recovery, explore how our parks support our well-being— and why access to them matters.Summary: Nature has long been a source of wonder, healing, and connection. But access to those green spaces—from neighborhood parks to national treasure ... Show More

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.How To Do This Practice: Get Comfortable in Your Body: Find a position, seated, standing, or lying down, that feels right. Move, ... Show More

How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated to work toward his goals.Summary: Can writing about your hopes make you feel more optimistic? In this episode, poet Tomás Morin ... Show More

Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More

Some people can control their dreams. While they're fast asleep: they fly, create new worlds, live other lives. But Wendy isn't one of them. So in today's episode, Wendy and the Science Vs team find a scientifically approved method to try to lucid dream. We test it out — and biza ... Show More

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1754"The dreaming brain is hyper emotional and hyper visual with dampened logic. It also locks down your body so you're temporarily paralyzed so the dreaming brain ca ... Show More

Is dreamless sleep possible? How much importance should one give to one’s dreams? Sadhguru demystifies dreams, lucid dreaming, dreamless sleep, and offers a simple process to sleep well which can in turn bring ease and wellbeing to one’s life.Set the context for a joyful, exubera ... Show More

Have you ever become aware that you’re dreaming, while still in the dream? Lucid dreaming is the act of becoming conscious that we’re dreaming. It’s a skill we can intentionally develop to become more lucid in our waking state. Those who regularly practice mindfulness meditation ... Show More

I've known Wendy, the host of Science Vs. for almost a decade at this point, and her show is spectacular! We are sharing an episode of her show on the feed this week, just because we love her and would like you all to hear it. You can find many more episodes of Science Vs. on Spo ... Show More

In this engaging conversation, we discuss the mysteries of consciousness with guest David J. Brown, author of many books including 'Dreaming Wide Awake' and 'The Illustrated Field Guide to DMT Entities'. We talk about topics like lucid dreaming, psychedelics, ... Show More

Embark on a journey of peaceful slumber and imaginative exploration with Adam Cox's "Lucid Dream Hypnosis for Deep Sleep." This hypnotic audio experience is designed to guide you into a world where dreams become a playground for your active mind. Unlock the ability to shape your ... Show More