Is dreamless sleep possible? How much importance should one give to one’s dreams? Sadhguru demystifies dreams, lucid dreaming, dreamless sleep, and offers a simple process to sleep well which can in turn bring ease and wellbeing to one’s life.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subject ... Show More
Today
Creating Walking Temples #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pla ... Show More
2m 32s
Yesterday
Competition or Competitiveness ? #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pla ... Show More
2m 15s
Nov 21
Against Inter-caste Marriage #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pla ... Show More
2m 16s
Aug 13
EP105: Lucid Laughs & Dream Lessons
<p>In this episode of <em>The Dream World Podcast</em>, I’m joined by Darrell from @IAMDarrellDigital. Hes a comedian, content creator, and lifelong lucid dreamer. We dive deep into his early dream memories, how he learned to fly and shapeshift in his lucid dreams, and the myster ... Show More
46m 16s
Sep 7
EP106: Ancient Dreamers on Astral Journeys
<p>In this episode of <em>The Dream World Podcast</em>, I sit down with Jenniffer Claroscura, shadow worker, filmmaker, author, and ancient dreamer. We explore her lifelong path through astral projection, lucid dreaming, and dreamwork, and how these practices evolved into a deep ... Show More
54m 17s
May 2025
NSDR for Deep Sleep and Stress-Free Evenings
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 34s
May 2025
Sleep Journey to Peace: Yoga Nidra for Calm Nights
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
11m 41s
May 2025
WITH MUSIC - Sleep Journey to Peace: Yoga Nidra for Calm Nights
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
11m 49s
Jul 2025
Yoga Nidra: Deep Sleep & Relaxation (no music)
In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ... Show More
31 m
May 2025
Calm Seas of Rest: Gentle NSDR Meditation
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9 m