Is dreamless sleep possible? How much importance should one give to one’s dreams? Sadhguru demystifies dreams, lucid dreaming, dreamless sleep, and offers a simple process to sleep well which can in turn bring ease and wellbeing to one’s life.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subject ... Show More
Today
Enhance Your Intellect by 10X #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2 m
Today
#1476 - Namit Malhotra & Sadhguru Explore Ramayana
Sadhguru and Ramayana Producer Namit Malhotra engage in a conversation on culture, consciousness, and creation, drawing from the values of Rama and the eternal wisdom of Ramayana as a guide to purposeful living. Conscious Planet: https://www.consciousplanet.org ... Show More
1h 9m
Yesterday
Your Opinions Are Limiting You #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 26s
Jul 2025
Yoga Nidra for Sleep: A Guided Meditation for a Restful Haven
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 1s
Jul 2025
NSDR for Calm Focus: A Guided Deep Sleep Retreat Meditation
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
10m 3s
Jun 2025
Restful Haven: A Yoga Nidra Sleep Meditation
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 1s
Jul 2025
Yoga Nidra: Deep Sleep & Relaxation (music)
In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ... Show More
31m 1s
Aug 2025
Light Therapy: How to Boost Your Energy, Improve Your Sleep, and Restore Your Body's Natural Rhythm
Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie M ... Show More
33m 44s