Neuroscientist Dr. Rahul Jandial reveals the science behind sleep paralysis and lucid dreaming, explaining the fascinating transition between our waking and dreaming brain states. Discover why one-third of people experience sleep paralysis and how understanding these brain states can transform your relationship with sleep.
Today
How To Turn Big Dreams Into Reality With Small Daily Steps | Shaun White
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1895DM After losing at the Russia Olympics, Shaun White didn't spiral. He asked himself one question: If I was going to win again, how wo ... Show More
7m 11s
Yesterday
NAVY SEAL On Maximizing Your Full Potential | Chadd Wright
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/navy-seal-mindset-for-living-your-best-life-with-chadd-wright/ Chadd Wright, a former Navy SEAL, shares insights on maximizing one' ... Show More
8m 21s
Jun 2025
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
1 h
Jun 2025
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
1h 4m
Oct 2024
EP86: Dreaming Wide Awake- Exploring Lucid Dreams and Psychedelic Experiences
<p>In this engaging conversation, we discuss the mysteries of consciousness with guest David J. Brown, author of many books including 'Dreaming Wide Awake' and 'The Illustrated Field Guide to DMT Entities'. We talk about topics like lucid dreaming, psychedelic ... Show More
53m 45s
Jan 2024
Episode 31: The Neuroscience of Dreams
Dreams are both scientifically fascinating and universal. Everyone dreams, at every age and they are often nonsensical, complex, and deeply subjective. How can you quantify something so personal in the activity of cells, circuits, and systems?Let's find out together!Please rate, ... Show More
23m 1s
Jul 2024
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
<p>Do you often remember your dreams?</p> <p>What was the last dream you can remember?</p> <p>Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the inters ... Show More
1h 42m
Aug 2025
EP105: Lucid Laughs & Dream Lessons
<p>In this episode of <em>The Dream World Podcast</em>, I’m joined by Darrell from @IAMDarrellDigital. Hes a comedian, content creator, and lifelong lucid dreamer. We dive deep into his early dream memories, how he learned to fly and shapeshift in his lucid dreams, and the myster ... Show More
46m 16s
Dec 2024
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More
41m 48s
Sep 2025
#988 - Dr Rahul Jandial - Brain Surgeon: Inside The Dreaming Brain
Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream? For centuries, people have debated their meaning. Are they hidden messages, random brain activity, or something else entirely? Today, modern neuroscience is uncovering how the brain creates, proc ... Show More
2h 5m
Nov 2024
Lucid Dreaming: The Bonkers World Inside Our Minds
Some people can control their dreams. While they're fast asleep: they fly, create new worlds, live other lives. But Wendy isn't one of them. So in today's episode, Wendy and the Science Vs team find a scientifically approved method to try to lucid dream. We test it out — and biza ... Show More
46m 11s