Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual. Katie shares insights into balancing her professional practice with parenting, particularly during the challenges of the COVID-19 pandemic. Additional topics we cover include the evolving dynamics of family therapy, the need for flexibility, community building, and addressing trauma within family systems.
To learn more about Katie and her work, you can head over to lumoswellness.com, therapieseastassociates.com, or her listing on psidirectory.com
Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.