Author and LMFT Kati Morton (@KatiMorton) joins Paul for an overview of therapy. She goes over the different types of therapists as well as the therapy modalities and what to expect with each of them. Check out Kati’s YouTube channel and her book Are U Ok? for more.
More About Katie:
YouTube https://www.youtube.com/katimorton
Website www.katimorton.co ... Show More
Nov 21
#775 Nate Berkus - Surviving The 2004 Tsunami
<p>Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing up, his challenges with authenticity, and the trauma he endured while being st ... Show More
1h 22m
Nov 14
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
<p>Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and ... Show More
1h 37m
Dec 2021
advice from mom (that you NEED to hear) ft Adina Miccio
Brooke is solo this week - so she decided to bring on her Mom! Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquette tips, reality TV, skincare/hair care tips and so much more! Brooke also begins t ... Show More
1h 54m
Sep 2022
GIRL TALK: facetune, period problems + hair removal insecurities
Brooke and Danielle are opening up about some topics that have been on their minds lately! The gals are having deep chats about being a woman, facetune, hair removal, periods, and so much more! Tune into this girl talk episode and be sure to tag @galsonthegopodcast in your list ... Show More
1h 24m
Sep 2020
#223 - Fiona Murden - How Role Models Change Our Lives
Fiona Murden is a psychologist, executive coach and an author.
We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much...
Are you really the average of the 5 peop ... Show More
1 h
Nov 2020
#252 - Tom Otton - You Are Not A Victim
Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete.
Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours.
Expect to learn what it's like to run for 50 hours without sleep, how ... Show More
1h 11m
Nov 2021
#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life
Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author.
People do strange things to feel pleasure. Eating spicy food, having rough sex, watching scary movies. On top of that, they make huge sacrifices ... Show More
1h 17m