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Jul 2024
10m 44s

How To Heal From Abandonment Trauma

Kenny Weiss
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Yesterday
Why Symptom Management Fails
Traditional emotional regulation is like fixing a blown engine by polishing the hood. Kenny Weiss explains the Emotional Thermostat concept — how growing up in a chaotic home permanently sets your nervous system baseline to an emotional fever — and introduces the Alarm Reset Syst ... Show More
27m 21s
Mar 21
CBT Won’t Fix Your Trauma
Cognitive Behavioral Therapy fails at emotional regulation because it assumes thoughts control emotions — but neuroscience proves the opposite. Kenny Weiss, creator of the Emotional Authenticity Method, uses the Projector and Screen metaphor to explain why CBT teaches you to argu ... Show More
34m 46s
Mar 20
Why Coping Skills Fail
Coping skills, CBT, and positive thinking fail because they treat symptoms, not the childhood emotional blueprint that creates your triggers. Kenny Weiss, creator of the Emotional Authenticity Method, explains why your brain predicts danger based on past trauma rather than reacti ... Show More
29m 19s
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