logo
episode-header-image
Jul 2024
46m 44s

EPISODE 395: THE TRUTH BEHIND COMPETING ...

Sal Vittorio Jr.
About this episode

Today I had the opportunity to chop it up with another incredible coach in the bodybuilding space, one of my brothers from up north who has been recently CRUSHING IT in the space, Carson Labrecque! 


Not only is this man a father, competitor, AND business owner, but also somebody who GETS IT in the sense of being a genuine person while not allowing fitness to be the only avenue he excels at. 


We connected back on socials maybe a year ago or so and over time just stayed in contact


So we figured this would be the perfect chance to connect a bit more and share our recent thoughts about what we've learned over the last few months and share it with y'all! 


Hope you enjoy :) 

Up next
Apr 2025
Episode 409: Unpacking The Game of Life with Natural IFBB Pro Matt Butale
Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ... Show More
1h 13m
Mar 2025
Episode 408: Vulnerability is the "secret" to more success
As Men, we don't like to ask for help, we like to puff our chest up and figure it out on our own... But where does that led us? A toxic cycle of spinning our wheels and not seeing the change we want! Time to break the chains, let's tap in 
26m 17s
Mar 2025
Episode 407: Interview with Guiness World Record Holder Jon Simos
Had the opportunity a couple weeks back tp sit down with my friend and now existing client Jon Simos! Jon is an absolute powerhouse in the fitness space with over a decade of training experience and multiple world records. In this episode, we dove deep into my past, what I've lea ... Show More
1h 6m
Recommended Episodes
Sep 2022
Founder of Limitless Inspires with INSANE Fitness Journey #159
In this episode of the Wolf’s Den Jordan has brought in a guest that has inspired millions with his incredible entrepreneurial fitness journey: Jas Mathur. Starting his own digital business before reaching High School Jas has been unparalleled in the digital space. Expect to lear ... Show More
40m 3s
Nov 2024
Ep. 112 The Real Key To Lasting Motivation With Joe Wicks
Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He ro ... Show More
52m 6s
Aug 2024
#932: Building a Fitness Community: An Interview with Dan Kachtik
<p>In this episode, we sit down with Dan Kachtik, founder and head coach of CrossFit Dallas Central, to explore the art of building a thriving fitness community. Dan is a prominent figure in the CrossFit world, renowned not only for training elite athletes but also for his dedica ... Show More
54m 35s
Apr 2023
2115: Keeping Life Sweet Without the Sugar by Dr. David Cameron-Smith
David Cameron-Smith with Les Mills talks about how to eat sweet foods without the sugar Episode 2115: Keeping Life Sweet Without the Sugar by Dr. David Cameron-Smith On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed wor ... Show More
11m 44s
Mar 2023
Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time
<p>Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can lead to significant results.</p><p>In this episode, you’ll meet Fit Father David, a man who has been able to turn around his health history and drastically improve his li ... Show More
31m 17s
Jul 2025
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
11m 35s
Nov 2024
2787: [Part 2] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Sustainable Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Roger Lawson delivers an empowering open letter to those struggling to stay consistent with exercise. He offers compa ... Show More
9m 15s
Dec 2024
ERF 772: How To Make Your Health & Fitness Goals A Priority, Meagans Story
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legi ... Show More
1 h
Apr 2023
How to Get Back Into a Regular Gym Routine - with Roger Sutherland
<p>Have you stopped going to the gym regularly? Not sure how to get back into your regular routine?</p><br><p>Roger Sutherland, Shift Work Health &amp; Wellbeing Coach, joins Mark to talk about strategies for getting back into the gym after being away for a while. The coaches tal ... Show More
45m 35s
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself. Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many w ... Show More
1h 29m