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Jul 2024
13m 3s

Guided Mindfulness Meditation with Posit...

BOB BAKER
About this episode

Watch the YouTube video version of this podcast at https://youtu.be/52cnGXfja0A - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free

I'll guide you through a mindfulness meditation with positive thinking affirmations in this recording. This practice can help you cultivate a sense of calm, clarity, and positivity in your daily life. Mindfulness meditation involves focusing on the present moment and observing your thoughts and feelings without judgment. Combined with affirmations, it can reinforce positive thinking and help you build a more resilient and optimistic mindset. Words and music by Bob Baker (c) 2024.

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