Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter whatās going on around us.
That's exactly what we'll focus on in todayās meditation.Ā Itās about opening our hearts to the lighter, brighter moments that are always available to us, even when they seem hidden.
So, find a comfy place to settle, let go of that heaviness, and letās beginā¦
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