Yesterday
87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger
I want to start off by asking a question I continually interest myself with. Do we really want to be happy? If I survey the culture, it looks like we very much want happy moments. The little jolts of dopamine from entertainment, food, drugs and such. But do we really want deep an ... Show More
1h 23m
Feb 9
Restructuring Your Brain Better Without Surgery w/ Brain Surgeon Dr Lee Warren
If you search as to why brain surgery is on the rise you will read it’s due to advancements in technology. Less invasive techniques, AI-guided imaging, and robotics—which have made procedures safer, more precise, and more accessible. But to me it begs the question of why we are i ... Show More
1h 2m
Feb 6
How We Perceive & Pursue Love Poorly & How To Recover w/ Spoken-Word Artist Humble The Poet
Ultimately, the research shows what we all most want is love. To be desired past the point of like, and actually loved. And to receive the resulting affection, devotion, care, and commitment. Yet the research also shows that overall, we are not super successful at achieving and m ... Show More
1h 32m
Jun 2022
EP 71 - Jo Saxton: Lessons in Failure, Beating Burnout and Why Spa Days Don’t Fix Everything
<p>Ever felt called to something BIG and go for it, only to discover that “sure thing” didn’t quite work out – like, at all? This week’s guest has been there, done that and came out on the other side of “utter failure” only to discover something truly powerful: the wreckage of ou ... Show More
35m 20s
Sep 2025
Why We All Crave Social Status & The Extraordinary Sense That Stops You From Falling
You probably aren’t letting your dishwasher do its job the way it’s designed to — and you may be wasting time (and water) in the process. In this opening segment, we reveal why your dishwasher is smarter than you think, how to make it work harder for you, and the one thing it des ... Show More
49m 36s
Jan 2025
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
I hit 3.25 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.
Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ... Show More
1h 41m
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself.
Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many w ... Show More
1h 29m
Mar 2024
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More
1h 4m
We are driven to our work for many reasons. Those reasons we go into the job, the career, or the business are what dictate our overall happiness and success, yet most of us go after it for the wrong reasons, and suffer for it. This is a show anyone working will want to listen to, but I’ll tell you, I feel it should be a requirement for today’s youth. I publi ... Show More
<p><a href='https://www.samanthadaily.com/theroom'><b>Apply HERE for The Room</b></a><b><br/></b><br/>In your 30s, there’s pressure to know <em>exactly</em> where life is headed — the house, the kids, the career. But what if the real magic comes from <em>not knowing</em>? In this ... Show More
