Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enough reason to break up with my partner? What do I do if I feel like I’m lacking direction in my career? Should I feel bad that my friends are settling down, b ... Show More
Jun 4
I loved who I thought they could be: The fantasy vs the reality of love
Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.In this episode, Sarah explores the difference between th ... Show More
41m 49s
May 28
Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal
In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?Building on recent conversations ... Show More
41m 15s
May 21
Your Nervous System Is Choosing Your Relationships Part 2: Healing the Survival Responses
In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous system actually feel like? And how do you stop treating emotional chaos like ch ... Show More
35m 24s
Apr 2025
What My Husband and I Actually Learned in Our First Year of Marriage
In this episode, we open up about what the first year and a half of marriage has really been like — and let’s just say, we’ve learned a lot — sometimes the hard way. We’re sharing the real and funny lessons God’s been teaching us, the mistakes we made (so maybe you can avoid them ... Show More
49m 14s
Jan 2025
3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead - #896
I hit 3.25 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ... Show More
1h 41m
Jan 2025
How Christians Should Handle Trump Being Back, the TikTok Ban, & Pregnancy Updates!
We have A LOT to get into! In today's episode we talk about the inauguration, the TikTok ban, we call Jonathan Pokluda for some advice for you and my brother-in-law, and we talk ALL things babies and birth!! Thanks for being here!! ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it f ... Show More
56m 57s
Feb 2025
Is Marriage Even Worth It?? Dr. John Delony on Why We’re Miserable + His Insane Stories from Calls He's Gotten
Dr. John Delony, emotional and mental health expert, author, and host of the John Delony Show, joins us to talk about some pressing topics… Is marriage still worth it? Why are people so unhealthy? Have we become too soft and sensitive? and he gives professional advice on some of ... Show More
1h 5m
Aug 2022
#brunchtalk: How to Get Over A Breakup
No matter how long you dated, breakups are oh so painful. From unraveling a life with someone to mourning the life you'll never have, this is by far the hardest part of dating. Join us for this week's brunch talk as we talk about the first thing you should do after a breakup, whe ... Show More
23m 44s