logo
episode-header-image
Jul 8
1h 27m

171. Achilles tendon ruptures: Rehab & r...

David Pope at Clinical Edge
About this episode

Your patient is running, playing sport, or jumping or lunging forward - an activity with fast eccentric or concentric activity in dorsiflexion,and suddenly they feel like they’ve been kicked in the back of the leg.

They might hear a snap and have difficulty weightbearing, walking and pushing off.

What’s your likely diagnosis?

You picked it - an Achilles tendon (AT) rupture.

AT ruptures are a devastating injury that can drastically impact a patient’s ability to walk, run, or return to sport.

Despite their frequency, there’s a lot of uncertainty among clinicians, patients, and even surgeons around how to best assess, treat, and rehabilitate Achilles tendon ruptures.

Patients are often fearful of doing the wrong thing and re-rupturing the tendon.

Therapists often follow a non-surgical protocol of putting people in a boot, but are unsure how to progress, how fast to progress and what to do during and after they’re in the boot.

An even bigger problem than AT re-rupture is the very common issue of an elongated tendon where patients have long-term difficulty with calf weakness and inefficiency, walking long distances, hopping, jumping, and returning to sport.

In this podcast, David Pope (APA Titled Musculoskeletal and Sports & Exercise Physiotherapist) is joined by Prof. Peter Malliaras (Specialist Physiotherapist FACP, clinician and researcher with a PhD in tendinopathy) to explore the latest evidence, clinical insights, and rehab strategies for Achilles tendon ruptures.

Peter draws on his extensive clinical experience, recent research, and the development of a specialist Achilles rupture service at OrthoSport Victoria to help guide your decision-making and treatment approach.

In this podcast, you’ll discover:

  • The mechanism of injury and clinical presentation of Achilles tendon ruptures.
  • Key diagnostic tests and how to avoid missed or delayed diagnoses.
  • Common pitfalls that lead to tendon elongation—and how to prevent them.
  • When to recommend surgical vs non-surgical management.
  • A new, innovative approach to strengthening the Achilles tendon while the patient is in the boot.
  • How to safely begin loading the Achilles in the early phase of rehab.
  • Strategies to protect against tendon elongation during and after boot use.
  • Whether we should be stretching or trying to improve dorsiflexion.
  • Objective strength criteria to guide progression through rehab stages.
  • Return-to-walking and return-to-sport timeframes—and how to individualise them.
  • What to do when patients present late or have already developed elongation.
  • Complications to watch for post-injury or post-surgery.
  • How to help patients navigate the psychological and motivational challenges of recovery.

Listen to this episode to gain clarity on Achilles tendon rupture assessment and rehab, and develop a structured, evidence-based approach you can apply immediately in your clinical practice.

Timeline

00:06:23 Problems Physios and patients face with AT ruptures?

00:09:29 Subjective - How to identify a likely AT

00:12:03 Who gets an AT rupture?

00:18:45 Why do AT's rupture?

00:20:06 Misdiagnosis

00:24:14 Surgical or non-surgical management?

00:30:25 Elongation - Improve dorsiflexion or make the AT stiffer?

00:36:53 Safe loading in the boot & progressions

00:42:49 When to start exercising in the boot

00:46:08 Elongation - why is it a problem?

00:54:00 Bent or straight knee calf exercises?

00:59:55 RTP - How long does it take?

01:03:32 Surgical vs non-surgical timeframes

01:04:25 Assessment and diagnosis of AT ruptures

01:08:40 Initial management of an AT rupture

01:11:26 Education - What to tell patients

01:12:54 Imaging

01:14:57 Delayed presentation - How to manage

01:16:10 Red flags & complications

01:19:10 Walking - How to guide patients as they come out of the boot

01:21:27 Exercise progressions after the boot

01:23:48 Key takehome messages

   

Get free access to the "Tricky tendons" infographic series

Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists.

Links associated with this episode:

Research associated with this podcast

Up next
Aug 6
173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom
Anterior hip pain is often blamed on the hip flexors, but in runners, that’s rarely the diagnosis. So how can you identify the real cause and guide patients to a safe, effective recovery? In this episode, Tom Goom (Running Physio) explores the function of the hip flexors in runni ... Show More
19m 46s
Jul 16
172. Shoulder pain assessment & clinical reasoning. Physio Edge Shoulder Success podcast with Jo Gibson
Your patient presents with shoulder pain, and straight away you need to identify: Is it rotator cuff related shoulder pain, frozen shoulder, instability, or something else entirely? Is it rotator cuff related shoulder pain, frozen shoulder, instability, or something else entirely ... Show More
24m 13s
Apr 2025
170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles
Brazilian Jiu-Jitsu (BJJ) is a popular grappling-based martial art that uses joint locks and chokes to subdue or submit opponents. It’s an intense, physically demanding sport with complex movements and submission techniques that involve a risk of injury, particularly to the knees ... Show More
1h 11m
Recommended Episodes
Feb 2021
Ep 23: Up to speed on managing load in Achilles tendinopathy, with Dr Karin Silbernagel (Part 1 of 2)
On your marks, get set, go! Get off to a flying start when managing Achilles tendon problems. JOSPT Editor Dr Karin Silbernagel blends the best of science and practice in her approach to diagnosing and managing Achilles tendon problems. In Part 1 of a 2-part series, we dive into ... Show More
25m 4s
Jul 2024
[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey
In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust ply ... Show More
15m 43s
Aug 2024
EP. 067: Step by Step - The Ultimate Guide to Ankle Sprains with Jente Wagemans
Summary In this podcast episode, we talk with Jente Wachemans, a physiotherapist and researcher specializing in ankle sprains and chronic instability. We discuss the nature of lateral ankle sprains, differentiating them from other types of ankle injuries, and touch on chronic ank ... Show More
1 h
Feb 2025
189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, and much more. Watch the full episode: https://youtu.be/mF5CtFnVtO4  Episode Reso ... Show More
1h 15m
May 2024
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we explore the crucial role of tendons in overall mobility and discuss the various factors impacting tendon functionality. Lea ... Show More
2h 1m
May 2022
Episode 040: Achilles Tendon Rupture with Lizzie Marlow
On this episode of the podcast I talk with Lizzie Marlow, an MSK physiotherapist & educator specialising in lower limbs with special interests in running injuries, lower limb tendinopathies & of course management & treatment of achilles ruptures. We talk about everything surround ... Show More
1h 8m
Jun 25
[Case Studies] Achilles repair recovery: the rehab roadmap with Scott Greenberg
In this episode with Scott Greenberg, we explore an interesting case study on a real patient of his - a gymnast who had an Achilles rupture and went down the surgical path. We discuss: How to determine surgical vs conservative managementThe key indicators of success for surgical ... Show More
15m 35s
May 2021
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti.  Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D. on a multifactorial approach for hamstring injury risk reduction ... Show More
59m 51s
Apr 2024
Ep. 063 | From Irritation to Recovery: A Complete Guide to Conquering Shin Splints (MTSS) | Tom Goom
In this episode of the Physiotutors podcast, Tom Goom, also known as the Running Physio, provides valuable insights into medial tibial stress syndrome (MTSS) and its management. He discusses the pathophysiology of MTSS, Risk factors, and emphasizes the importance of gradual train ... Show More
47 m
Dec 2024
[Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli
In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss:Treatment effects of specific interventionsSimplistic views in patient improvementPotential mechanisms for patient improvementRole of anti-inflammatori ... Show More
17m 51s