<p>Scrupulosity is the pathological guilt and anxiety about moral issues. Although it can affect nonreligious people, it is usually related to religious beliefs. It is personally distressing, dysfunctional, and often accompanied by significant impairment in social functioning.
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If you have a un ... Show More
Jun 2025
303. The psychology of chronic apologising
"Sorry, can I just say something?", "sorry to bother you!", "oh, sorry!" - sound familiar? If you find yourself saying "sorry" for taking up space, having an opinion, or even when someone else bumps into you, you're not alone. That tiny, five-letter word, meant for genuine remors ... Show More
51m 3s
Nov 2023
Story: Abi K (#406)
In episode 406 I chat with Abi who has kindly agreed to share her OCD story with us. We discuss her story, sexual intrusive thoughts, compulsive prayer, scrupulosity, emetophobia, trichotillomania, an eating disorder, what’s helped her, support from her partner, intimacy and int ... Show More
44m 40s
Aug 2023
Story: Will (#394)
In episode 394 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, growing up in a toxic environment, intrusive thoughts, confessing as a compulsion, perfectionism, being active duty in the US military, identity struggles, a bad relations ... Show More
55m 10s