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Jul 2024
24m 14s

1146: [Parenting] "The Parenting Comfort...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"When we overprotect our children, we deprive them of the opportunity to build resilience. True growth comes from navigating discomfort and learning from it." - Dr. Shefali Tsabary

In this episode, I talk about:
  • Discover how overcompensating to correct past experience might be holding your children back
  • Feeling the burnout from balancing career, home, and constant availability for your kids? Find out how to reclaim your energy and sanity
  • Unlock the secret to raising resilient, emotionally strong children by embracing discomfort in your parenting journey

Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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