Oct 28
1288: Resistance vs. Capacity: Maybe it was never fear.
"It's okay to push an edge once in a while, but it's also really okay to say, 'I need to stop doing this.'" In this episode, Heather explores the difference between resistance, fear, and shame, and simply not having the capacity to do what you're asking of yourself. It can be hum ... Show More
30m 2s
Oct 21
1287: Who Do You Get to Be When You Stop Abandoning Yourself With Sabrina Zohar
"You have to love yourself so much that you love yourself more than the need to be loved by other people." In this episode, Heather and Sabrina Zohar explore what it takes to stop abandoning yourself in the pursuit of being loved, chosen, and understood by other people. They get ... Show More
42m 48s
Oct 14
1286: [LIFE UPDATE] I Tracked 4 Types of Profit for 90 Days. Here's What Happened
"What you did up until this point in your life doesn't always mean that it's going to be the thing that gets you to the next point." In this episode, Heather explores what happens when the strategies, habits, and ways of operating that got you to where you are today are no longer ... Show More
47m 40s
Feb 2020
Ep 106 - Parenting Struggle: How to Start Having a Less Stressful Relationship with Your Child
<p>Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child. Yes....it needs to be addres ... Show More
16m 10s
May 2024
Not Being a Perfect Parent Is Actually a Good Thing
Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how ... Show More
48m 55s
Oct 2024
Why You Should Resist Institutions for the Sake of Your Children | Ep 56
Most of us want the best for our children, but what if the very institutions we trust are actually steering our kids in the wrong direction? In this episode, Dr. Shefali, a renowned Conscious Parenting Expert and Bestselling Author gets real about how we can break away from the p ... Show More
51m 46s
Sep 2025
761 Raising Confident, Connected Kids with Alyssa Campbell
<p dir="ltr">Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier fam ... Show More
38 m
