Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.
A word from our sponsors:Ritual - ... Show More
Feb 3
Call Me Anytime: Answering Listener Voicemails đ
This weekâs episode is all about your questions â and as always, nothing is off-limits. We talk about why I donât believe in regrets (whatâs the point?), the different types of love, and how infatuation has absolutely messed with me more times than Iâd like to admit. I open up ab ... Show More
1h 15m
Jan 27
Can We Just Be Honest About How Hard Motherhood Is? With Stephanie Biegel
My bestie Biegs is back for an honest, unfiltered conversation about what becoming a mom really feels like â the identity shift, the exhaustion, the guilt, and the pressure to love every moment. We discuss having kids younger vs older, how motherhood changes relationships, the me ... Show More
1h 1m
Jan 20
Rachel Bilson: From 2000s Nostalgia To Her Mom Era
This week, Iâm sitting down with one of my favorites, Rachel Bilson, for a fun, honest, girl chat. From growing up in L.A. and sneaking into Hollywood clubs as a teenager to getting into trouble, Rachel shares how she somehow managed to stay grounded through it all. She talks abo ... Show More
57m 59s
Oct 2024
How to Raise Confident and Resilient Kids with Jay Shetty
<p>Join us for a special joint episode with Jay Shetty, host of the podcast <em>On Purpose</em>. We delve into how to find your values when youâre approaching parenting, fostering a strong parent-child bond, and how to adapt to your childâs unique needs. We also discuss the best ... Show More
1h 19m
Oct 2025
Dr. Becky: How to Stay Patient When Youâre Triggered
This oneâs for the parentsâor anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack whatâs really behind kidsâ âbad behavior.â We talk about the mindset shift every parent needs, the three words tha ... Show More
50m 51s
Jan 2024
The Power of Being the Safe Parent
<p><span>Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.</span></ ... Show More
14m 19s
Apr 2025
What to Do When Your Kid Says âI Hate Myselfâ and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre
<p>In todayâs episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiencesâoften subtle and unintentionalâcan shape a childâs sense of worth, and what ... Show More
1 h
Nov 11
The Cost of Compliance for Our Kids
<p>We often think of âgoodâ kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of <i>Defy: The Power of No in a World that Demands Yes</i>, about rethinking defiance, the downsides of ... Show More
36m 15s
Apr 2025
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, thereâs nothing more important than teaching your kids how to communicate â how to handle a "no," how to disagree without disrespect, and how to show kindness even when itâs hard. Thatâs what this episode is all about. Iâm sharing a few key lessons from my own ... Show More
20m 4s