Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.
A word from our sponsors:Ritual - ... Show More
Mar 31
A Man Who Trashes His Ex Is Not Over Her — Dating Dilemmas Pt. 2
We’re back for more listener dating dilemmas, and we cover everything. From texting gaps and gut feelings, to dating with kids (and narcissistic exes), intentional dating vs. playing it cool, and how to show interest without overdoing it.We also get into independent women being p ... Show More
43m 37s
Mar 24
Red Flags, Gaslighting & Bad Behavior — Dating Dilemmas Pt.1
Listener dating dilemmas are back—and I'm always reminded how crazy it is out there. This episode is packed with your real-life dating questions, from men in relationships following (and liking) other women on social media, to ghosting, exclusivity gone wrong, and major red flags ... Show More
38m 44s
Mar 17
What Not To Do If You Want To Date a Musician with Tucker Wetmore
This week, I’m joined by country music’s most eligible bachelor, Tucker Wetmore. We talk about how a football injury changed the course of his life, what it was like moving to Nashville without knowing a single soul, and how one song completely flipped everything.A word from my s ... Show More
1h 17m
Oct 2024
How to Raise Confident and Resilient Kids with Jay Shetty
<p>Join us for a special joint episode with Jay Shetty, host of the podcast <em>On Purpose</em>. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ... Show More
1h 19m
Oct 2025
Dr. Becky: How to Stay Patient When You’re Triggered
This one’s for the parents—or anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack what’s really behind kids’ “bad behavior.” We talk about the mindset shift every parent needs, the three words tha ... Show More
50m 51s
Jan 2024
The Power of Being the Safe Parent
<p><span>Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.</span></ ... Show More
14m 19s
Apr 2025
What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre
<p>In today’s episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiences—often subtle and unintentional—can shape a child’s sense of worth, and what ... Show More
1 h
Nov 2025
The Cost of Compliance for Our Kids
<p>We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of <i>Defy: The Power of No in a World that Demands Yes</i>, about rethinking defiance, the downsides of ... Show More
36m 15s
Apr 2025
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own ... Show More
20m 4s