Discover the benefits of integrating neurotechnology into your daily wellness routine with Braintap, a revolutionary device that combines photobiomodulation and binaural beats to enhance brain health, improve sleep quality, and reduce stress.
Sep 14
How to Delay Menopause: What Actually Sets the Timeline?
Menopause timing is not purely genetic — and this episode explains how to delay menopause by supporting the systems that actually set the clock. Nurse Doza covers the three estrogens you make across a lifetime (E1, E2, E3), why estradiol supports your heart, cholesterol, and insu ... Show More
33m 3s
Sep 10
Your Bathroom Scale Can't Tell Muscle From Fat. This Can.
In this School of Doza Health Tech Series episode, Nurse Doza breaks down Hume Health—the at-home body scan he keeps in his kitchen, his bathroom, and his clinic. He explains why a single weight reading hides at least four things moving in different directions, why visceral fat i ... Show More
1m 41s
Jul 2022
How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
<p><a href="https://app.asana.com/0/1201172606901224/1201807892192379">BenGreenfieldLife.com/BrainTapPodcast</a></p> <p>This light-sound stimulation machine called the BrainTap is my latest infatuation. Ever since the CEO gave me a trial unit at a health conference this past Spri ... Show More
1 h
May 2024
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
<p>We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on <em>The Human Upgrade</em>! </p><p>Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and co ... Show More
15m 25s
Apr 2024
2307: How to Optimize Your Brainwaves for Improved Focus, Relaxation & Sleep
Try it, experience it, and feel the effects. (1:40) Nailing the first experience. (4:05) Profound personal experiences with the product. (5:16) The encapsulation of Brain.fm. (8:06) How you listen to different music based on what you are doing. (12:58) A more bioavailable thing t ... Show More
1h 4m
Oct 2025
Techs Impact on Mindfulness:. Boost Mental Health
Episode Description:. Discover practical tips on how to leverage technology to boost mental well-being in todays digital age. Learn about the impact of screen time, social media, and productivity apps on your brain health and strategies to use tech mindfully for improved focus, s ... Show More
4m 34s
Aug 2023
Unlocking Self-Reinvention: Exploring the Power of Neurohacking
Do you feel that you are not showing up the way you want? Let's continue to explore neurohacking, which involves intentionally altering brain function to potentially revolutionize personal growth and transformation. By employing a range of techniques, technologies, and practices, ... Show More
29m 58s
Oct 2025
Ep187: The Science of Brainwaves: How Sound, Light, and Frequency Rewire the Mind for Focus and Recovery with Dr. Patrick Porter
● What real brain training looks like ● Different types of brain waves and their roles ● Sound vs. vibration — how each affects the brain ● The role of light in brainwave training ● What BrainTap is and how it works ● What's happening neurologically during brainwave training ● Fr ... Show More
1h 1m
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