Oct 2025
1h 1m
● What real brain training looks like
● Different types of brain waves and their roles
● Sound vs. vibration — how each affects the brain
● The role of light in brainwave training
● What BrainTap is and how it works
● What's happening neurologically during brainwave training
● Frequency and ancient technology connections
● The future of neuroscience and wellness
● One piece of advice for someone feeling mentally exhausted or stuck
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast187/
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continued Glucose Monitor and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
.
.
Learn more about Dr. Patrick Porter:
Website: https://brainfitnessblueprint.com/
BrainTap: www.Braintap.com
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
.
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, BrainTap and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.