logo
episode-header-image
May 2024
15m 25s

Mini Episode: Unlock the Benefits of Lig...

Dave Asprey
About this episode

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade

Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance. 

In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity. 


Timestamps: 

  • (00:01) Introduction to the episode and the significance of the Biohacking Conference. 
  • (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science. 
  • (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement. 
  • (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network. 
  • (04:49) Discussion on the expansive use and benefits of BrainTap technology. 
  • (06:17) How BrainTap assists in the right neural pruning to enhance mental function. 
  • (08:12) Clarifying the concept of subspace in learning and brain function. 
  • (11:17) New studies on BrainTap's role in academic performance and dementia. 
  • (14:04) Community impact and personal experiences at the Biohacking Conference. 


Sponsors: 


Resources: 

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 7
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you’ll discover how to biohack your joints to prevent pain, reverse damage, and move like you’re decades younger. Host Dave Asprey reveals ho ... Show More
1h 2m
Oct 5
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones: crushing testosterone, spiking cortisol, and wrecking insulin sensitivity. I’ll show you exactly how posture, light, movement, an ... Show More
14m 5s
Oct 3
10-Minute Weekly Update : 1339
Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vinegar Myth Busted A weight-loss study just got retracted. ACV will not melt fat, b ... Show More
10m 17s
Recommended Episodes
Nov 2024
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki
In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transfor ... Show More
57m 15s
Jul 2024
How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469
After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges in ... Show More
2h 22m
Nov 2024
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
In this episode, my guest is Dr. Terry Sejnowski, Ph.D., professor of computational neurobiology at the Salk Institute for Biological Studies. He is world-renowned for exploring how our brain processes and stores information and, with that understanding, for developing tools that ... Show More
2h 34m
Sep 29
Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literal ... Show More
58m 11s
Apr 2025
Functional Neurology & Holistic Healing with Dr. Kyle Daigle | The Future of Healthcare
🚀 Welcome back, Alpha Squad, to another game-changing episode of The Alpha Talks Show—the #1 fastest-growing podcast in the region! 🚀 Today, Seif El Hakim - The Alpha sits down with Dr. Kyle Daigle, a leading expert in functional neurology and chiropractic care, to explore the ... Show More
1h 6m
Apr 2025
[Trailer] Functional Neurology & Holistic Healing with Dr. Kyle Daigle | The Future of Healthcare
🚀 Welcome back, Alpha Squad, to another game-changing episode of The Alpha Talks Show—the #1 fastest-growing podcast in the region! 🚀 Today, Seif El Hakim - The Alpha sits down with Dr. Kyle Daigle, a leading expert in functional neurology and chiropractic care, to explore the ... Show More
1m 23s
Feb 2025
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
In this episode, my guest is Dr. Thomas Wood, a UK-trained M.D. with a Ph.D. in physiology and neuroscience. He is a professor of pediatrics and neuroscience at the University of Washington. We discuss how both physical and mental challenges can enhance cognitive function in the ... Show More
3h 3m
Feb 2025
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524
CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science c ... Show More
1h 57m
Feb 2025
Defying Convention with Low-Carb Performance | Zach Bitter
Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Lyon Show for an insightful conversation on the extreme physical and mental demands of ultra-marathons. Zach shares his mindset strategies for overcoming the inevitable dark moments ... Show More
1h 49m
Sep 1
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle
What if you could get twice the health and brain benefits of traditional cardio in just five minutes?I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see real results, but the science shows otherwise.In today’s episode, I’m diving in ... Show More
19m 56s