00:00 Introduction to Oxytocin
00:28 Why Oxytocin Matters: Key Health Benefits
01:52 What is Oxytocin? Role in the Brain
02:59 Oxytocin and Survival: Bonding and Threat
03:17 Oxytocin’s Impact on the Nervous System
04:07 Stress Reduction, Safety, and Oxytocin
05:06 Therapeutic Applications: Animal-Assisted Interventions
06:07 Circadian Rhythms and Sle ... Show More
Jul 2025
Three Walls Every High Achiever Hits
Daily Boost Podcast Show Notes
Three Walls Every High Achiever Hits
July 11, 2025 | Episode 5135
Host: Scott Smith
High achievers, listen up! You're going to hit walls, and Scott's identified the three big ones that'll stop you dead in your tracks. From golden handcuff prison ... Show More
11m 50s