Today

What Is “Now”? & How to Deal with Poisonous People

What if you followed people for 80 years—tracking their health, happiness, and relationships over a lifetime? That’s exactly what one of the longest-running studies ever has done, and what it reveals about how to live a good life may not be what you expect. https://www.adultdevel ... Show More

48m 11s

Apr 25

How Luck and Chance Shape Your Life & The Science of Slowing Aging – SYSK Choice

When you buy fruits and vegetables, how much pesticide residue is actually on them? Is it something you should worry about—or not? And does buying organic really make a meaningful difference? Recent findings offer some answers that may surprise you. https://www.consumerreports.or ... Show More

49m 44s

Apr 23

Your Body is Smarter Than You Think & How to Calm Anyone Down in 90 Seconds

Cravings can feel almost impossible to resist—whether it’s something sweet, salty, or just tempting in the moment. Yet, there is a simple and somehow satisfying way to stop yourself or at least eat less of what you are craving than you might otherwise. https://en.wikipedia.org/wi ... Show More

49m 8s

Sep 2024

643 Nothing to Fear with Hospice Nurse Julie McFadden

I am so thrilled to welcome Hospice Nurse Julie to the show to talk to us all about end-of-life care: what to expect, what actively dying looks like, why it's so important to normalize discussing death, and what inspired Julie to start posting on TikTok and write her book, Nothin ... Show More

36m 30s

Apr 2024

Live Each Day Like It’s Your First: with Alua Arthur

What would a meaningful life look like for you? According to Death Doula Alua Arthur, conversations about death can be the most enriching conversations we have. It’s not about accepting death, or avoiding grief - it’s about building a relationship with yourself and others that do ... Show More

38m 21s

Oct 2024

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

In this episode, Kathryn Mannix shares the wisdom she has gained as a palliative care expert for living while navigating the journey towards death. She explains how we can approach death with greater understanding and less fear and offers insights that challenge our common percep ... Show More

1h 1m

Jun 2021

Kathryn Mannix: How to Die Well

Does talking about death freak you out? No wonder, it's something many of us avoid thinking about and prefer pretending it's not there. But it's an important topic, and if we can allow ourselves to sit with the truth that life will eventually end, it becomes a beautiful call to a ... Show More

41m 13s

Jun 2025

#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

<p><a href= "https://peterattiamd.com/bjmillerandbridgetsumser/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250623-pod-bjmillerandbridgetsumser&utm_content=250623-pod-bjmillerandbridgetsumser-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "ht ... Show More

2h 16m

Aug 2025

Profound Insights Into Life After Death: What Deathbed Visions Reveal About Our Consciousness

A Death Doula’s Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik’s Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Dra ... Show More

1h 27m

Feb 2025

A Sweet Conversation About Dying with Death Doula Alua Arthur

Death is a word we like to avoid. We dance around the subject or use vague euphemisms to not hurt anybody. But what if being open about our deaths meant we could live happier lives? That’s where Alua Arthur comes in. Alua is one of the most prominent death doulas in the country, ... Show More

45m 22s

Oct 2025

3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how ... Show More

9m 24s

Sep 2025

(#10) Elise’s Top Ten: What almost dying taught me about living | Suleika Jaouad

"The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is ... Show More

19m 40s

Sep 2025

Access Your Divine Intelligence! Dr. Bernardo Kastrup Provides a Mind-Expanding Explanation of Consciousness that Leads You to Higher Meaning

Is Everything You Know About Reality…Wrong? What Is Consciousness & How Does It Shape Our Reality?? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Bernardo Kastrup (Executive Director of the Essentia Foundation, CEO of AI company Euclyd B.V., and the leading voic ... Show More

1h 12m

The Brighter Side of Dying & Words We Us...