About this episode
Oct 9
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ... Show More
1h 6m
Oct 6
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ... Show More
1h 10m
Oct 2
Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile
In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and self-acceptance can support meaningful change, as well as how to practice self-compassion when it feels out of reach, recognize the small w ... Show More
1h 6m
Mar 2024
What happens as we die? | Kathryn Mannix
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually hap ... Show More
23m 17s
May 2025
What happens as we die? | Kathryn Mannix (re-release)
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually hap ... Show More
23m 19s
Dec 2023
What happens as we die? | Kathryn Mannix
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually hap ... Show More
15m 2s
Oct 2024
Kathryn Mannix: Living with the End in Mind
What if you started thinking really concretely about small, hard choices? That’s exactly what palliative care physicians do every day. They help us think about what we really want—knowing that we have limited time and limited resources. You’re going to love our guest today, Dr. K ... Show More
59m 58s
Apr 2020
Using Death as Motivation to Live
Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when ... Show More
26m 4s
Apr 2024
How Thinking About Death Can Change Your Life | Alua Arthur
<p>What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author of <a href="https://amzn.to/3TTHCKi" rel="noopener noreferrer" target="_blank"><em>Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End</ ... Show More
54m 11s
Dec 2024
Why you should start thinking about death | How to Be a Better Human
There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. On this episode of How t ... Show More
35m 51s
Jun 2023
108. You Might Die Tomorrow with Kate Manser
1h 13m
Nov 2023
What Happens When You Die
<p>In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how ... Show More
19m 3s
Jun 2025
#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
2h 16m
In this episode, Kathryn Mannix shares the wisdom she has gained as a palliative care expert for living while navigating the journey towards death. She explains how we can approach death with greater understanding and less fear and offers insights that challenge our common perceptions about dying.
Key Takeaways:
The importance of having open conversations ... Show More
<p>Kate & Alex talk about how to live your life to the fullest.</p>
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<p><strong>Episode highlights:</strong></p>
<p>-How to feel alive & love your life</p>
<p>-Meditation can be in the things we do every day </p>
<p>-How to use death as a motivator & not le ... Show More
<p><a href= "https://peterattiamd.com/bjmillerandbridgetsumser/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250623-pod-bjmillerandbridgetsumser&utm_content=250623-pod-bjmillerandbridgetsumser-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "ht ... Show More
