In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself.
You ... Show More
Jun 6
Overcoming the Fear of Failure: Strategies for a Maxed Out Life | Ed Mylett
What if the real reason most people never reach their potential isn’t a lack of talent, but the invisible patterns silently working against them every single day? In this mashup episode, I’m bringing together some of the most powerful voices on mindset, performance, and personal ... Show More
1h 39m
Jul 2025
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
10m 5s
May 2024
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
<p>Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may ... Show More
1h 17m
Sep 2024
Transform Your Trauma 3 Steps To Reclaim Your Authentic Self
<p>In this video, learn 3 steps to transform your trauma and reclaim your authentic self. Discover why 70% of the population can't feel their emotions, the hidden truth about your feelings, why you are emotionally detached, and how to master your emotional authenticity to heal yo ... Show More
12m 46s
Sep 2023
Sheleana Aiyana: Breaking Unhealthy Relationship Patterns and Falling in Love with YOU
Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 4 million empowered individuals. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationships, somatic healing, and plant medicines inform her ... Show More
57m 33s
