Have you had a very up and down relationship with exercise? I have! That was until the fitness queen Leanne Hainsby-Alldis came into my life via the Peloton Bike!
If you have jumped on a Peloton before you will recognise Leanne for her sparkle and pure positivity. But before fitness fame, Leanne spent a decade as a professional dancer (my dream job - shame ... Show More
May 31
The Group Chat! Dame Elaine Paige On Singing With Freddie Mercury, Her All Time Fave Musical Theatre Song, and Why She Hates Group Chats
You've been added to the group chat. Each week we invite our celebrity guests into the group chat and ask them your questions. Quick fire questions, honest answers. Anything goes in the group chat. This week we're sliding into the DMs with Dame Elaine Paige, the First Lady of Mus ... Show More
14m 22s
May 27
Dame Elaine Paige On Why She Hid Her Breast Cancer Diagnosis, Ageism & Gifting The King.
From an unknown actress to the First Lady of Musical Theatre, Dame Elaine Paige's story is one of the great showbusiness journeys. Eighteen years of auditions, rejection, and near-quitting before one role changed her life overnight. In this chat with Josh, Elaine opens up about t ... Show More
39m 22s
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself.
Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many w ... Show More
1h 29m
Aug 2024
Ep. 235 - Being where your feet are, embracing change + the most powerful gift we have to give
<p>Are you present to the experiences that you are living out in each moment?</p><p><br></p><p>With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper in ... Show More
13m 4s