Today
"I Thought I Was Born to Suffer" - Chronic Pelvic Pain, TMJ, Anxiety, and more with Lynette
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this powerful conversation, I sit down with one of our BreakAwake coaches, Lynette. Her story is a profound example of what can happen when we stop chasing endless cures and begin addressing t ... Show More
49m 34s
Oct 2025
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
In this episode, Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up ... Show More
56m 2s
Oct 2025
447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman
<p>I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and ... Show More
48m 13s
Dec 2024
How To Avoid Burnout in 2025
<p>In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressur ... Show More
49m 33s
As Dr. Sarno always said, you do NOT need to change your life to be out of chronic pain. As we also acknowledge here, sometimes when you know yourself more deeply, it's hard to keep showing up as people-pleasing, codependent, and boundary-less. Today on the pod we feature a Speakpipe from Nathalie. After 2 horrible years of long covid, she considers herself ... Show More
<p>In this compelling episode of <em>Passion Struck</em>, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of <a href="https://amzn.to/4n5BYT0" rel="noopener noreferrer" target="_blank"><em>Dopamine Nation</em></a>—to ... Show More
<p dir="ltr">When life gets turbulent, is self-care self-indulgent?</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://emmahemingwillis.com/">Emma Heming Willis</a> is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with front ... Show More
