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Jul 2024
32m 37s

EP 158 // The Content You Consume Matter...

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
About this episode

Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.

Just like your diet and exercise, what you feed your mind shapes your life.

In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!

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Check out the show notes for today's episode.

xo. Haley

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