"It’s been rough. We’re not meant to be inside this long. We’re not meant to spend this much time with our devices. We’re not meant to hit pause like this on our jobs, on our businesses, on whatever projects we have been working on.How long will this continue? No one can say. But there is something you can do to maintain your mental and physical health..."Fi ... Show More
Jun 15
Recognize These Signs of Weakness | 7 Daily Habits That Will Change Your Life
To the untrained eye, ego can be mistaken for confidence. In reality, the person doesn’t feel that way inside at all.📚 Ego is the Enemy by Ryan Holiday | https://store.dailystoic.com/🪙 Whatever we’re doing in life—whether we’re aspiring to do something, experiencing success or ... Show More
7m 1s
Jun 14
A Stoic's Guide To Looksmaxxing
Looksmaxxing promises to make you more attractive, more confident, and more powerful. But at what point does self-improvement become obsession? In today’s episode, Ryan looks at what the Stoics would say about this viral trend, the dangers of chasing external validation, and what ... Show More
20m 10s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1 h
May 2021
If you Want Them To Listen
“You want them to listen. You want them to respect you, as we’ve talked about. What’s the secret?”Ryan explains the key to good parenting, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our ... Show More
2m 21s
Jun 2020
Can You Accept You’re Not In Control Anymore?
"The first thing becoming a parent teaches you, as we’ve talked about before, is that idea of “unavoidable reality.” Each new father, David Brooks once explained, suddenly discovers that they’re not in control anymore. The kids are."Learn how to accept, or even enjoy this feeling ... Show More
2m 31s
Jul 2024
EP 158 // The Content You Consume Matters - Important Reminders for Your Heart in a World of Constant Content Consumption
Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters. Just like your diet and exercise, what you feed your mind shapes your lif ... Show More
32m 37s