"It’s been rough. We’re not meant to be inside this long. We’re not meant to spend this much time with our devices. We’re not meant to hit pause like this on our jobs, on our businesses, on whatever projects we have been working on.
How long will this continue? No one can say.
But there is something you can do to maintain your mental and physical health.. ... Show More
Nov 24
We Are All Trying This | Train To Let Go Of What's Not Yours
<p>Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?</p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" ... Show More
8m 57s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
59m 52s
May 2021
If you Want Them To Listen
<p>“You want them to listen. You want them to respect you, as we’ve talked about. What’s the secret?”</p><p>Ryan explains the key to good parenting, on today’s Daily Dad podcast.</p><p>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podc ... Show More
2m 21s
Jul 2024
EP 158 // The Content You Consume Matters - Important Reminders for Your Heart in a World of Constant Content Consumption
Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters. Just like your diet and exercise, what you feed your mind shapes your lif ... Show More
32m 37s