In today's episode, I sit with Author and Spiritual Coach, Kassi Underwood. We discuss her approach to spiritual practice, the power of praying, meditation, grief practice, money metaphysics, and scarcity mentality. Kassi opens up about her experience with abortion, alcoholism, and how spirituality helped her get through those difficult life events.
In this episode, we discuss:
- [1:56] Kassi explains her approach to spirituality
- [3:50] Prayer does not belong to religion
- [5:13] Kassi talks about religion in her early life
- [6:50] Kassi opens up about her alcoholism and discovering the power of prayer
- [10:09] Meditation practice development and Harvard position
- [11:28] The origins of 'The Course in Miracles'
- [14:49] Kassi's family background story
- [16:31] The story behind the first book - abortion memoir
- [19:30] Abortion, statistics, and politics
- [20:48] Bringing trauma and women issues to light
- [22:03] Kassi on living a free life
- [24:50] People-pleasing, untrue beliefs and how to de-program ourselves
- [27:05] The importance of re-shaping your beliefs and visualization
- [28:55] Busting the lies that we tell ourselves
- [30:00] The power of following your true desires
- [31:30] Grief practice
- [34:00] Sensitivity and ungrieved grief
- [35:30] The over-polarization of the current world issues
- [39:50] Money metaphysics and scarcity mentality
- [43:30] Leaving scarcity and feeling abundant
- [44:15] How to work with Kassi
- [46:10] A taste of what I got from working with Kassi
Resources From This Episode:
Work with Jennifer
25% Off a Private Coaching Session
Work with Kassi
'Money Metaphysics for Maverick Mothers' 6-Month Mastermind
FREE Morning Practice
FREE Getting Real to Heal Questionnaire
Foundation for Inner Peace. The Course in Miracles
Underwood, Kassi. May Cause Love: A Memoir
Kingsbury, Tziporah. The Soul of Abortion
Torre-Bueno, Ava. Peace After Abortion
Connect with Jennifer
Website
Facebook
Instagram
Connect with Kassi
Website
Instagram
Facebook
Email