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In this week’s episode, I’m being interviewed by Miesha Tate—former UFC World Champion, CBS Celebrity Big Brother 3 winner and motivational speaker.
Miesha held space for a powerful and honest conversation where we dove deep into what it really means to “find your frequency.”
We explored the Ladder of Consciousness, the illusion of external success, and the inner awakening that led me to walk away from a multimillion-dollar business in order to live a life aligned with truth.
I opened up about the moments that broke me, the healing that rebuilt me, and how spiritual clarity became the only true measure of success in my life.
Together, we unpacked the patterns that keep us stuck, the courage it takes to listen to your soul, and why alignment—not achievement—is the ultimate freedom.
If you’re ready to stop settling, tune in. This conversation is your wake-up call.
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Miesha Tate
Miesha is a former UFC World Champion and CBS Celebrity Big Brother 3 winner. She’s a motivational speaker, thought leader, and devoted mother. Certified as a behavior change coach and hyperbaric expert, Miesha brings unfiltered real talk and powerful advice on health, fitness, mindset, and how to create the life you’ve always wanted.
Follow Miesha: @mieshatate
Follow her podcast: @builtforgrowthpodcast
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