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Jul 2024
33 m

Things you probably haven't thought abou...

LEXI HIDALGO
About this episode

I have to be honest, my mind lately has been spiraling. And if you've followed me for any amount of time, you know this happens to me sometimes. Today, I'm sharing some of the techniques that help me re-center and reconnect. If you're anything like me, this list is everything!

In this episode, we talk about:

  • How to bring out your inner-child through games and fashions shows
  • How loved ones around you help (including family, friends and even our pets)
  • The importance of moving our bodies and getting out into natural spaces
  • And, how putting on a podcast, or suggestion one to a friend, maybe even this one, can help refocus and recenter us


Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


With love,

Lexi Hidalgo


Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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