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Jul 2024
20m 16s

A Totally New Way To Look At Losing Weig...

COREY LITTLE
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Jan 27
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Over the last few episodes, we talked about why dieting stops working, how people outgrow the all-or-nothing approach, and what sustainable change actually looks like in real life.In a nutshell, we discussed Rebuilding vs Restarting.In this episode, we zoom out.Because rebuilding ... Show More
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