Caller Allen's Question: "When does sobriety transform into my reclaimed self? How will I know that recovery is actually taking place?
Long-term addict here, seeking guidance in understanding the stages of recovery. I am motivated to quit after lying and hiding for so long. I am ready to Face Everything And Recover. However, I find myself incredibly impatien ... Show More
Nov 24
#485: What The Play "Suffs"Taught Me About Courage, Purpose & Creating Change
Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, January 15th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here ... Show More
27m 12s
Oct 2
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling again, what structure is actually needed in therapy sessions, and the hard but essen ... Show More
50m 48s
Feb 2025
#134 HYLANE Therapy and a New Path for Aphasia Recovery
<p>Can stroke and aphasia recovery go beyond traditional therapy?</p>
<p>In this episode, Dr. Robert Hedaya, founder of Whole Psychiatry, shares how HYLANE Therapy helps rewire the brain for better speech and cognitive recovery. We’ll explore how different brain networks are invo ... Show More
1h 1m
Mar 2024
Episode 51: Psychedelic Therapy in ED Recovery
<p>Today I interviewed Erika Malm, a therapist who specialises in treating trauma and eating disorders over 15 years. We discussed the complex factors that contribute to eating disorder development, the key role self-love plays in recovery, and the promising research into psyched ... Show More
49m 30s
Oct 2024
How to Open Up in Therapy: Finding Courage to Share & Heal
This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we ne ... Show More
33m 45s
Feb 2025
430: The Truth About Recovery with Dr. Mala
<p data-pm-slice="1 1 []"><strong>Episode 430: Integrative Approaches to Recovery with Dr. Malasri Chaudhery-Malgeri</strong></p> <p>In this episode of The Hardcore Self Help Podcast, I sit down with Dr. Malasri Chaudhery-Malgeri, also known as Dr. Mala, to discuss her integrativ ... Show More
54m 37s