Becoming an excellent coach doesn't happen by accident OR overnight... it takes YEARS of deliberate practice, continuous improvement, and diverse experiences. Today, I break down the 11 Core Principles I've learned in over 8 years of coaching.
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Timestamps:
4:32 - Q: What advice would you give a coach 2-3 years out from full time coaching? Books, certs, etc?
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BOOKS MENTIONED:
The go giver
The alchemist
The leader who had no title
Turn pro
The war of art
Emotional intelligence
Motivational interviewing
Crucial conversations
Fat loss forever
Muscle and strength pyramids
Lyle McDonalds books
RP diet 2.0
Wired to eat
Hungry Brain
CERTIFICATIONS MENTIONED:
NASM’s
NCI
PN
MNU
Workshops and seminars every chance you get
11 Core Principles:
Give more value than what you’re asking for financially
Systems are critical
Communication builds connection
Understand the value of accountability
There is no one right way
You’ll never know enough, keep studying
It’s never JUST training or JUST nutrition….
Don’t coach if you’re not willing to be coached
Get organized
Understand research better
Get obsessed
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- My Story
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